Understanding-Angioplasty-Procedure-Risks-and-Recovery
Dr Sanjay KumarBlog

Best Angioplasty Specialist in Noida, Delhi NCR: A Complete Guide

Best Angioplasty Specialist in Noida, Delhi NCR: A Complete Guide to Choosing the Right Heart Expert

Heart diseases are rising rapidly across India, especially in metro cities like Noida and Delhi NCR. Unhealthy lifestyles, stress, and irregular eating habits have made cardiac issues common — even among younger people. When it comes to treating blocked arteries, angioplasty remains one of the most effective and life-saving procedures.

If you or a loved one has been advised to undergo angioplasty, finding the right specialist becomes the most important step. Here’s everything you need to know to make an informed, confident decision.

What Is Angioplasty and Why It’s So Important

Angioplasty is a minimally invasive procedure used to open blocked or narrowed arteries and restore normal blood flow to the heart. It’s often performed after a diagnostic angiography identifies blockages in coronary arteries.

During the procedure, a thin tube called a catheter is inserted into the artery. A tiny balloon at its tip is inflated to widen the narrowed artery, and a stent (a small mesh tube) may be placed to keep the artery open.

The procedure can:

  • Reduce chest pain (angina)
  • Improve blood flow and oxygen supply to the heart
  • Decrease the risk of heart attack
  • Help patients return to an active lifestyle faster

Because angioplasty directly impacts heart function and future health, choosing a qualified and experienced interventional cardiologist is crucial.

How to Choose the Best Angioplasty Specialist in Noida / Delhi NCR

With so many specialists in the region, finding the right one can feel overwhelming. These key factors can help you make the right choice:

  1. Educational Background and Expertise

Look for a doctor with advanced qualifications such as DM or DNB in Cardiology, along with specialized training in Interventional Cardiology. Additional certifications or fellowships in coronary interventions or vascular imaging are strong indicators of expertise.

  1. Years of Experience

Experience matters immensely in cardiac procedures. A specialist who has performed a high volume of angioplasties is likely to have better accuracy and success rates, especially in complex or multi-vessel cases.

  1. Access to Modern Technology

The best angioplasty specialists use advanced imaging tools like IVUS (Intravascular Ultrasound) and OCT (Optical Coherence Tomography) for precision. The facility where the procedure is performed should also have a modern Cath Lab, 24×7 emergency support, and ICU backup.

  1. Patient-Centered Approach

Technical skill is only one part of good cardiac care. The best specialists also focus on clear communication, patient comfort, and emotional reassurance. They take time to explain the procedure, possible risks, and recovery steps.

  1. Reviews and Word of Mouth

Check for patient feedback, online ratings, and recommendations from family physicians. Real experiences often reveal more than brochures or advertisements.

  1. Post-Procedure Care and Follow-Up

A good angioplasty specialist in Noida ensures continuous care, including lifestyle counseling, medication management, and long-term cardiac monitoring to prevent future complications.

The Angioplasty Process: What to Expect

Understanding the process helps reduce anxiety and build trust with your doctor.

  1. Initial Consultation – Your specialist reviews your symptoms, medical history, and previous tests (like ECG or echocardiogram).
  2. Angiography – A diagnostic test that identifies the exact location and severity of artery blockages.
  3. Angioplasty Procedure – If blockages are found, angioplasty may be performed immediately or scheduled later. A catheter is inserted, and a balloon and stent are used to open the artery.
  4. Recovery and Monitoring – Most patients stay in the hospital for a day or two for observation.
  5. Follow-Up Care – Lifestyle changes, medications, and periodic check-ups are vital for long-term success.

Why Choose a Specialist in Noida / Delhi NCR

The Noida and Delhi NCR region is home to some of India’s most advanced cardiac care facilities and specialists. Choosing a local expert offers several advantages:

  • Easy access to state-of-the-art technology
  • Availability of 24×7 emergency cardiac services
  • A strong network of cardiologists and surgeons for complex cases
  • Convenient follow-ups without long travel

Whether you live in Noida, Ghaziabad, Greater Noida, or South Delhi, you can find highly qualified angioplasty specialists nearby, often trained at leading national and international institutions.

Tips for a Healthy Heart After Angioplasty

Your recovery doesn’t end with the procedure. A healthy heart requires consistent effort and mindful living.

  • Eat a balanced, low-fat diet rich in fruits and vegetables
  • Exercise regularly as advised by your doctor
  • Quit smoking and limit alcohol consumption
  • Manage stress through meditation, yoga, or relaxation techniques
  • Take prescribed medications on time
  • Schedule regular check-ups and heart health screenings
Check this also:
  1. Best Angiography Specialist Doctor in Noida
  2. Best Angioplasty Doctor in Noida, Delhi NCR
What Is Angiography
Dr Sanjay KumarBlog

Finding the Best Angiography Specialist in Noida, Delhi NCR

Best Angiography Specialist  Doctor in Noida, Delhi NCR

When it comes to heart health, understanding the role of an angiography specialist is crucial. Angiography is a vital diagnostic tool used to visualize the blood vessels and identify any blockages or abnormalities. If you or a loved one is facing heart-related issues, knowing where to find the best angiography specialist in Noida and the greater Delhi NCR region can make all the difference in receiving timely and effective care.

What is Angiography?

Angiography is a medical imaging technique that employs X-rays to view the body’s blood vessels. It helps identify problems such as blockages, narrowing, or other issues affecting blood flow. Through a minimally invasive procedure, a contrast dye is injected into the blood vessels, making them visible on the imaging screen. It’s often used as a guide in planning treatment options for heart disease, like angioplasty or stent placement.

Why is Choosing the Right Specialist Important?

The expertise of a specialist can significantly impact the outcome of your diagnosis and treatment plan. A highly qualified angiography specialist will have:

  1. Extensive Experience: Look for a doctor with years of practice specifically in angiography and cardiovascular interventions.
  2. Advanced Qualifications: Credentials from reputable medical institutions can indicate a higher level of training and knowledge.
  3. Cutting-edge Technology: A specialist who stays updated with the latest advancements in technology and techniques ensures that you receive the best possible care.
  4. Compassionate Care: Beyond technical skills, a good specialist should provide emotional support and clear communication throughout the process, making patients feel comfortable.

How to Find the Best Angiography Specialist in Noida, Delhi NCR

  1. Research Online: Check online directories and health websites for lists of cardiologists and angiography specialists in your area. Look for reviews and ratings from previous patients.
  2. Ask for Referrals: Speak to your primary healthcare provider or friends and family who have undergone similar procedures. Personal recommendations can lead you to reputable specialists.
  3. Check Qualifications: Verify the qualifications and experience of the specialist you’re considering. Look for board certifications and affiliations with esteemed medical institutions.
  4. Schedule a Consultation: Once you narrow down your options, schedule a consultation. This meeting will allow you to ask relevant questions, discuss concerns, and gauge your comfort level with the specialist.
  5. Consider Accessibility: Choosing a specialist who is easily accessible, whether in terms of location or appointment availability, can greatly ease the stress associated with your treatment.
Conclusion:

Prioritizing your heart health is paramount, and finding the right angiography specialist is a key step in that journey. The best specialists in Noida and the Delhi NCR region combine expertise with a compassionate approach to ensure your experience is as smooth as possible. With careful research and consideration, you can make an informed decision that leads to better heart health and peace of mind. Remember, your heart deserves the best care possible. Don’t hesitate to take the first step towards a healthier future today!

Searching For: Best Angiography Doctor in Delhi NCR
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Dr Sanjay KumarBlog

How Long Does Angioplasty Recovery Take and What Should You Eat Afterward?

How long does angioplasty recovery take, and what kind of diet should I follow afterward?

Undergoing an angioplasty can feel overwhelming, not just for the patient but also for the family. The procedure itself often brings relief—restoring blood flow to the heart and reducing the risk of serious complications.

Understanding Angioplasty Recovery

Recovery time after angioplasty varies from person to person. For some, especially when the procedure is straightforward, patients may return home within a day or two. In more complex cases, a slightly longer hospital stay or rest period may be needed.

  • Immediate recovery: Most people feel tired or sore at the site where the catheter was inserted. This usually improves in a few days.
  • Back to routine: Light activities can often be resumed within a week. However, strenuous exercise or heavy lifting is usually delayed until the doctor gives clearance.
  • Complete recovery: It may take several weeks to feel fully energetic again, especially if lifestyle changes are also being adopted.

The key thing to remember is that recovery isn’t just about physical healing—it’s also about protecting your heart health in the long run.

Diet After Angioplasty: What to Focus On

Food plays a powerful role in healing and preventing future heart problems. After angioplasty, the goal is to reduce strain on the heart, keep cholesterol under control, and maintain overall cardiovascular health.

Here’s what helps:

1. Heart-Healthy Foods

  • Fresh fruits and vegetables for vitamins, minerals, and fiber
  • Whole grains like oats, brown rice, and whole wheat for steady energy
  • Healthy proteins such as lentils, beans, fish, or lean poultry

2. Good Fats, Not Bad Fats

  • Include nuts, seeds, olive oil, and avocados in moderation
  • Avoid trans fats and limit saturated fats found in fried or processed foods

3. Limit Salt and Sugar

  • Too much salt can raise blood pressure, while excess sugar can lead to weight gain and diabetes—both harmful for heart health

4. Stay Hydrated

  • Drink enough water through the day unless advised otherwise by your doctor
  • Limit sugary drinks and alcohol

5. Small, Balanced Meals

  • Eating smaller, more frequent meals helps reduce stress on the digestive and circulatory system

Lifestyle Alongside Diet

Recovery after angioplasty isn’t just about food. Regular light activity like walking, stress management techniques such as meditation or yoga, and quitting smoking all play a big role in long-term heart health.

There isn’t a fixed timeline for everyone’s angioplasty recovery—it can range from a week to a few weeks depending on individual health. But what truly matters is consistency in adopting healthy habits. Eating a balanced diet, staying active within limits, and following lifestyle changes can help ensure the heart stays stronger for years to come.

The journey after angioplasty is not just about healing—it’s about embracing a healthier way of living.

Dr. Sanjay Kumar is well known for one of the best angioplasty doctor in Faridabad.

FAQ’s:

1) How long does it take to fully recover after angioplasty?

According to Dr. Sanjay Kumar, most people recover within 1–2 weeks for routine activities, but full recovery (including resuming exercise and heavy work) may take 4–6 weeks, depending on overall health and medical condition.

2) What diet should I follow after angioplasty for a healthy heart?

Dr. Sanjay Kumar recommends a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, nuts, seeds, and limited salt, sugar, and saturated fats to prevent future blockages.

3) Can I eat oily or spicy food after angioplasty?

Dr. Sanjay Kumar advises avoiding oily, fried, and spicy foods, as they can raise cholesterol and strain the heart. Instead, opt for steamed, grilled, or baked foods with mild seasoning.

4) When can I return to work or normal activities after angioplasty?

Most patients can return to desk jobs in 1–2 weeks, while physically demanding jobs may require 4–6 weeks. Dr. Sanjay Kumar stresses that recovery depends on age, health, and lifestyle changes.

5) Why is lifestyle change important after angioplasty?

Dr. Sanjay Kumar explains that angioplasty fixes current blockages but doesn’t stop new ones. Long-term success requires regular exercise, quitting smoking, managing diabetes/BP, stress control, and a healthy diet.

Conclusion:

Recovery after angioplasty is a gradual process that varies from person to person, but with the right care, most patients return to their normal routine within a few weeks. Following a heart-healthy lifestyle—including regular check-ups, light exercise, stress management, and most importantly, a balanced diet rich in fruits, vegetables, lean proteins, and whole grains—is essential to prevent future blockages.

As Dr. Sanjay Kumar, best cardiologist in Faridabad, emphasizes, angioplasty is only the first step toward better heart health. Long-term success depends on adopting permanent lifestyle changes, avoiding oily and processed foods, and staying committed to healthy habits. By combining medical care with the right diet and lifestyle, patients can enjoy a healthier, more active life after angioplasty.

Best Cardiologist in Delhi NCR
Dr Sanjay KumarUncategorized

Who is the Best Cardiologist in Delhi NCR for Heart Treatment?

Who Is the Best Cardiologist in Delhi NCR?

Keeping today’s fast-paced life, heart health is one of the most critical aspects of overall well-being—and when it comes to treating heart-related ailments, choosing the right specialist is everything.

Delhi NCR is home to some of India’s most advanced hospitals and highly experienced cardiologists. But for those seeking trusted, ethical, and advanced interventional cardiac care, one name consistently stands out—backed by patient testimonials, success stories, and years of clinical experience. Dr. Sanjay Kumar, Director Interventional Cardiologist, at Fortis Hospital, with more than 20 years of clinical experience. He excels in both interventional cardiology and electrophysiology, offering comprehensive cardiac care to his patients.

What Makes a Cardiologist “The Best”?

When looking for the best cardiologist in Delhi NCR, here are the key qualities patients and families prioritize:

Clinical Expertise: From managing heart attacks and blocked arteries to performing complex angioplasties and pacemaker implantations.

Patient-Centric Approach: Someone who explains procedures, listens to concerns, and creates individualized treatment plans.

Emergency Care Readiness: A doctor associated with a hospital that provides 24×7 cardiac emergency services.

Experience with Complex Cases: Handling high-risk patients, multiple comorbidities, and prior failed interventions with confidence.

Ethical, Transparent Practice: A reputation built on honest advice, appropriate treatments, and long-term care planning.

A Leading Expert Based in Faridabad (Part of Delhi NCR)

Among the many specialists across Delhi NCR, a senior interventional cardiologist based at a Fortis hospital in Faridabad is widely recognized for his outstanding outcomes in cardiac care. With more than two decades of experience, he has been instrumental in:

Performing thousands of successful angioplasties, including complex coronary interventions

Managing structural heart issues with minimally invasive techniques

Helping patients with pacemakers, ICDs, and CRT devices

Educating patients on heart-healthy living and prevention

His practice is supported by a state-of-the-art cardiac unit with advanced Cath Labs, dedicated CCU/ICU care, and a team of emergency, critical care, and rehabilitation professionals.

Why Patients Trust Him

Patients come with emergency symptoms like chest pain or breathlessness—others are referred after failed treatments elsewhere. What they all find is a cardiologist who blends technology with empathy, precision with patience, and clinical skill with a human touch.

Whether it’s saving lives during midnight emergencies or helping someone recover their active lifestyle after a heart attack—his work speaks for itself.

If you wish to consult the best cardiologist  doctor in Delhi NCR—consider a consultation at a Fortis hospital in Faridabad. Backed by world-class facilities and a compassionate team, your heart will be in the right hands.

Don’t ignore the signs. Early intervention can save lives.

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Heart Specialist in Faridabad - Top 5 Heart Tests Recommended
Dr Sanjay KumarBlog

Top 5 Tests Your Heart Specialist May Recommend

Your heart health is too important to leave unchecked. Whether you’re experiencing symptoms or simply taking a proactive approach to cardiovascular care, your Heart Specialist in Faridabad, like Dr. Sanjay Kumar, may recommend a variety of tests to assess how well your heart is functioning. These tests help detect potential issues early and guide appropriate treatment plans. Here are the top five tests a heart specialist may suggest:

1. Electrocardiogram (ECG or EKG)

An ECG is a painless, non-invasive test that records the electrical activity of your heart. It can detect irregular heartbeats (arrhythmias), heart attacks (both past and ongoing), and other abnormalities. This is often the first test ordered when a patient presents with chest pain or other cardiac symptoms.

2. Echocardiogram (Heart Ultrasound)

This test uses ultrasound waves to create images of the heart’s structure and motion. It allows your cardiologist to evaluate heart valves, pumping strength, and detect any structural defects or inflammation. Dr. Sanjay Kumar, a leading Heart Specialist in Faridabad, commonly uses this test to diagnose conditions like heart failure and valve disorders.

3. Stress Test (Treadmill or Exercise Test)

This test evaluates how your heart performs under physical stress. It typically involves walking on a treadmill while your heart rate, rhythm, and blood pressure are monitored. It’s used to uncover problems not visible when the body is at rest, such as blocked arteries or exercise-induced arrhythmias.

4. Holter Monitor (24- to 48-Hour ECG Monitoring)

For patients with irregular or intermittent symptoms like dizziness or palpitations, your cardiologist might recommend a Holter monitor. It records your heart’s activity over a longer period to catch abnormalities that an in-clinic ECG might miss.

5. Cardiac CT or MRI Scan

These imaging tests provide detailed pictures of the heart and surrounding vessels. They’re often used to detect coronary artery disease, congenital heart conditions, or damage from a heart attack. Cardiac CT angiography, in particular, is a valuable non-invasive test to visualize blockages.

Conclusion:

Heart tests can seem overwhelming, but they’re crucial for early detection and prevention. Whether you’re managing an existing condition or simply monitoring your health, consulting a Heart Specialist in Faridabad like Dr. Sanjay Kumar ensures you receive expert care backed by advanced diagnostics and a patient-first approach.

Expert Cardiologist in Faridabad - How to Keep Your Heart Healthy
Dr Sanjay KumarBlog

How to Keep Your Heart Healthy: Expert Tips from a Cardiologist in Faridabad

Heart disease remains one of the leading causes of death globally, but the good news is – many heart conditions are preventable through lifestyle changes and early intervention. According to Dr. Sanjay Kumar, the best Cardiologist in Faridabad, maintaining heart health should be a lifelong commitment, not something you only think about when symptoms appear.

1. Eat a Heart-Healthy Diet

The foundation of heart health starts with what you eat. Dr. Kumar recommends a diet rich in whole grains, fresh fruits and vegetables, lean proteins, and healthy fats. Limit salt, sugar, and processed foods. Include omega-3 rich foods like walnuts and fatty fish to reduce inflammation and cholesterol levels.

2. Exercise Regularly

Physical activity helps your heart pump more efficiently and lowers blood pressure. Aim for at least 30 minutes of moderate exercise five days a week. Walking, swimming, and cycling are great options for improving cardiovascular health.

3. Monitor Blood Pressure & Cholesterol

High blood pressure and cholesterol are silent killers. Regular screening is essential, especially if you have a family history of heart disease. As a leading Cardiologist in Faridabad, Dr. Sanjay Kumar emphasizes early detection through routine checkups to prevent complications.

4. Manage Stress

Chronic stress contributes to high blood pressure and irregular heart rhythms. Incorporate stress-relieving techniques such as yoga, deep breathing, or hobbies into your routine to promote emotional and heart health.

5. Avoid Smoking and Limit Alcohol

Smoking damages the arteries, while excessive alcohol raises blood pressure. Quitting smoking and limiting alcohol are two of the most impactful changes you can make to protect your heart.

6. Get Regular Heart Checkups

Don’t wait for symptoms to occur—by the time you feel them, it could already be serious. Regular visits to a trusted Cardiologist in Faridabad, like Dr. Sanjay Kumar, are essential for proactive heart care. These checkups allow for early detection of risk factors such as high blood pressure, cholesterol, or silent blockages. With timely diagnosis and expert guidance, Dr. Sanjay Kumar can help you create a personalized prevention plan, reduce future complications, and ensure your heart stays strong and healthy for years to come.

Regular Heart Checkups Are a Must After 40 - Dr Sanjay Kumar
Dr Sanjay KumarBlog

Why Regular Heart Checkups Are a Must After 40

Turning 40 is a major milestone in life—but it’s also a critical time to start prioritizing your heart health. With age, the risk of cardiovascular diseases significantly increases, making regular heart checkups an essential part of your healthcare routine.

Many people believe that heart problems come with obvious warning signs, like chest pain or shortness of breath. However, heart conditions can often progress silently, showing no symptoms until a major event like a heart attack or stroke occurs. That’s why regular heart checkups are not just recommended—they’re crucial.

Why After 40?

After the age of 40, your body undergoes various changes. Metabolism slows down, cholesterol levels may rise, and blood pressure can fluctuate. Combined with common lifestyle factors such as stress, lack of physical activity, and poor diet, these changes can increase your chances of developing heart disease.

Men and women over 40 are at a higher risk of:

  • High blood pressure (hypertension)

  • Coronary artery disease

  • High cholesterol

  • Type 2 diabetes (which affects heart health)

Early detection through regular heart checkups allows you to catch any red flags before they turn into serious issues.

What Happens During a Heart Checkup?

When you visit a heart specialist like Dr. Sanjay Kumar, the best heart specialist in Faridabad, a comprehensive evaluation is done to assess your cardiovascular health. A regular heart checkup may include:

  • Blood pressure and pulse checks

  • Lipid profile (cholesterol testing)

  • Blood sugar testing

  • Electrocardiogram (ECG)

  • Echocardiogram or stress test (if needed)

  • Consultation regarding your lifestyle, family history, and symptoms

These tests help your doctor identify potential risks and take preventive measures tailored to your condition.

Prevention Is Better Than Cure

The goal of regular heart checkups is to catch heart problems early—before they lead to serious complications. Regular monitoring allows for better management of risk factors such as high cholesterol and blood pressure. With timely advice and interventions, you can lead a healthier, longer life.

Consult the Best

If you’re 40 or older, now is the time to prioritize your heart. Dr. Sanjay Kumar, a highly trusted and experienced heart specialist in Faridabad, offers personalized heart care with advanced diagnostics and treatments.

Take charge of your heart health today—schedule your regular heart checkup and stay ahead of heart disease.

Heart Attack vs. Heart Failure - Dr Sanjay Kumar
Dr Sanjay KumarBlog

Heart Attack vs. Heart Failure: Understanding the Key Differences for Better Heart Health

When it comes to heart health, two terms that are often used interchangeably are heart attack and heart failure. However, they are very different conditions, both in terms of cause, symptoms, and treatment. Understanding the difference is crucial to ensure timely medical care and long-term heart health.

What Is a Heart Attack?

A heart attack, or myocardial infarction, occurs when blood flow to a part of the heart muscle is suddenly blocked. This typically happens due to a buildup of plaque (fatty deposits) in the coronary arteries. When a clot forms on this plaque, it can block blood supply, leading to damage or death of the heart muscle.

Common symptoms of a heart attack include:

  • Chest pain or pressure

  • Pain radiating to the left arm, jaw, neck, or back

  • Shortness of breath

  • Cold sweats

  • Nausea or vomiting

  • Dizziness or light-headedness

A heart attack is a medical emergency that requires immediate attention. The faster the treatment, the lesser the damage to the heart.

What Is Heart Failure?

Heart failure, also known as congestive heart failure, is a condition where the heart becomes too weak or stiff to pump blood efficiently. It doesn’t mean the heart has stopped working, but rather that it’s not working as well as it should.

Common symptoms of heart failure include:

  • Persistent fatigue and weakness

  • Swelling in legs, ankles, or feet (edema)

  • Difficulty breathing, especially when lying down

  • Rapid or irregular heartbeat

  • Frequent coughing or wheezing with white or pink phlegm

  • Increased need to urinate at night

Heart failure is a chronic condition that can develop over time, often as a result of high blood pressure, previous heart attacks, or other cardiovascular issues.

Key Differences at a Glance:

Feature Heart Attack Heart Failure
Cause Blocked artery Weak/inefficient heart
Onset Sudden Gradual/Chronic
Emergency? Yes Not always
Reversible? Partially, with quick treatment Managed, not cured

Protecting Your Heart Health

Both heart attack and heart failure are serious, but they can be prevented or managed with the right lifestyle and medical care. Early diagnosis and regular heart check-ups are key.

If you’re experiencing symptoms or have a family history of heart problems, consult Dr. Sanjay Kumar, the best heart specialist in Faridabad. With years of expertise in treating cardiac conditions, Dr. Kumar offers advanced diagnostic and treatment options to ensure your heart stays strong and healthy.

Sudden Cardiac Arrest in Young Adults & Teens - Dr Sanjay Kumar
Dr Sanjay KumarBlog

Sudden Cardiac Arrest in Young Adults & Teens: What You Need to Know to Stay Safe

Sudden cardiac arrest (SCA) is a life-threatening condition that occurs when the heart unexpectedly stops beating. While it’s often associated with older adults, the alarming truth is that sudden cardiac arrest in young adults and even teenagers is on the rise. Healthy-looking individuals, including athletes, can suddenly collapse without warning. Awareness, timely detection, and preventive care are key to saving lives.

Dr. Sanjay Kumar, one of the best heart doctors in Faridabad, sheds light on this critical issue and offers insights on how to stay safe.

What is Sudden Cardiac Arrest?

Unlike a heart attack, which is caused by a blockage in the arteries, sudden cardiac arrest is triggered by an electrical malfunction in the heart that causes it to stop beating. Without immediate intervention, such as CPR or defibrillation, SCA can lead to death within minutes.

Causes of Sudden Cardiac Arrest in the Young

While SCA in older adults is often due to coronary artery disease, in young people, it can stem from:

  • Genetic heart conditions like hypertrophic cardiomyopathy (HCM) or Long QT syndrome

  • Undiagnosed congenital heart defects

  • Myocarditis (inflammation of the heart muscle, often due to viral infections)

  • Commotio cordis, a blunt force to the chest during sports

  • Substance abuse, including performance-enhancing drugs or stimulants

  • Electrolyte imbalances or severe dehydration

Warning Signs to Watch For

  • Unexplained fainting or dizziness, especially during exercise

  • Chest pain or discomfort

  • Irregular or racing heartbeat

  • Shortness of breath or fatigue with minimal effort

  • Family history of sudden cardiac death

If you or someone you know experiences these symptoms, it’s critical to consult a heart specialist immediately.

Preventing Sudden Cardiac Arrest

Early detection saves lives. Routine heart checkups, especially for individuals with a family history of heart conditions or athletes undergoing intense physical training, are essential. Tests like ECG, echocardiograms, and stress tests can help detect hidden heart issues.

Dr. Sanjay Kumar, a leading heart specialist in Faridabad, offers comprehensive cardiac evaluations and preventive care tailored to the needs of young individuals. His expertise ensures timely diagnosis, lifestyle guidance, and management of risk factors.

Be Prepared – Act Fast

In cases of sudden collapse:

  • Call emergency services immediately

  • Start CPR if trained

  • Use an Automated External Defibrillator (AED) if available

Quick action can make the difference between life and death.

Take Charge of Your Heart Health

Sudden cardiac arrest is rare but devastating. By being informed, recognizing symptoms, and prioritizing regular heart checkups, you can protect yourself and your loved ones.

Book your heart health consultation with Dr. Sanjay Kumar, the best heart doctor in Faridabad, and take a proactive step toward a healthier future.

Why Heart Attacks Increasing Among Young People - Dr Sanjay Kumar
Dr Sanjay KumarBlog

Why Are Heart Attacks Increasing Among Young People? Causes, Signs & Prevention

Heart attacks, once considered a condition affecting mainly the elderly, are now increasingly being reported in young adults—even those in their 20s and 30s. This alarming trend has left many questioning: Why are heart attacks on the rise in the younger population, and what can be done to prevent them?

Causes Behind the Rise in Heart Attacks Among Young People

Several factors contribute to this growing health crisis:

1. Unhealthy Lifestyle Habits

Sedentary behavior, poor dietary choices, smoking, excessive alcohol consumption, and high levels of stress are major risk factors. Junk food and sugar-laden beverages are easily accessible and often replace balanced meals.

2. Increased Stress and Mental Health Issues

Young adults are facing more pressure from work, academics, relationships, and social media comparisons. Chronic stress and poor sleep can lead to high blood pressure and hormonal imbalances that elevate heart attack risk.

3. Lack of Physical Activity

With more screen time and desk-bound jobs, physical activity is becoming scarce. Regular exercise strengthens the heart, improves blood circulation, and helps manage weight and cholesterol levels.

4. Undiagnosed Medical Conditions

Conditions like high blood pressure, diabetes, and high cholesterol often go unnoticed in younger individuals due to lack of routine checkups. Over time, these silently damage the heart and arteries.

5. Genetic Predisposition

A family history of heart disease can increase the likelihood of heart attacks. Combined with lifestyle risk factors, it becomes even more dangerous.

Warning Signs You Shouldn’t Ignore

Heart attacks don’t always look dramatic like in movies. Common symptoms include:

  • Chest pain or discomfort

  • Shortness of breath

  • Pain in the arms, neck, or jaw

  • Cold sweat

  • Nausea or lightheadedness

  • Unusual fatigue

If you experience any of these symptoms, seek immediate medical help.

How to Prevent Heart Attacks at a Young Age

Prevention is not only possible—it’s crucial. Here’s what you can do:

  • Exercise regularly: Aim for 30 minutes a day, five times a week.

  • Eat heart-healthy foods: Include fruits, vegetables, whole grains, lean proteins, and healthy fats.

  • Avoid smoking and limit alcohol consumption.

  • Manage stress through yoga, meditation, or therapy.

  • Get regular health checkups to monitor blood pressure, cholesterol, and blood sugar levels.

Consult Dr. Sanjay Kumar – Best Cardiologist in Faridabad

If you’re experiencing symptoms or have a family history of heart conditions, it’s time to consult an expert. Dr. Sanjay Kumar, Director and Head of the Department of Cardiology at Fortis Escorts Hospital, Faridabad, is renowned for his expertise in diagnosing and treating complex heart conditions. With advanced diagnostic tools and personalized care, he ensures your heart gets the best possible attention.

Take your heart health seriously—early action can save lives. Book your consultation with Dr. Sanjay Kumar today and take the first step toward a healthier, stronger heart.

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