Sudden cardiac arrest (SCA) is a life-threatening condition that occurs when the heart unexpectedly stops beating. While it’s often associated with older adults, the alarming truth is that sudden cardiac arrest in young adults and even teenagers is on the rise. Healthy-looking individuals, including athletes, can suddenly collapse without warning. Awareness, timely detection, and preventive care are key to saving lives.

Dr. Sanjay Kumar, one of the best heart doctors in Faridabad, sheds light on this critical issue and offers insights on how to stay safe.

What is Sudden Cardiac Arrest?

Unlike a heart attack, which is caused by a blockage in the arteries, sudden cardiac arrest is triggered by an electrical malfunction in the heart that causes it to stop beating. Without immediate intervention, such as CPR or defibrillation, SCA can lead to death within minutes.

Causes of Sudden Cardiac Arrest in the Young

While SCA in older adults is often due to coronary artery disease, in young people, it can stem from:

  • Genetic heart conditions like hypertrophic cardiomyopathy (HCM) or Long QT syndrome

  • Undiagnosed congenital heart defects

  • Myocarditis (inflammation of the heart muscle, often due to viral infections)

  • Commotio cordis, a blunt force to the chest during sports

  • Substance abuse, including performance-enhancing drugs or stimulants

  • Electrolyte imbalances or severe dehydration

Warning Signs to Watch For

  • Unexplained fainting or dizziness, especially during exercise

  • Chest pain or discomfort

  • Irregular or racing heartbeat

  • Shortness of breath or fatigue with minimal effort

  • Family history of sudden cardiac death

If you or someone you know experiences these symptoms, it’s critical to consult a heart specialist immediately.

Preventing Sudden Cardiac Arrest

Early detection saves lives. Routine heart checkups, especially for individuals with a family history of heart conditions or athletes undergoing intense physical training, are essential. Tests like ECG, echocardiograms, and stress tests can help detect hidden heart issues.

Dr. Sanjay Kumar, a leading heart specialist in Faridabad, offers comprehensive cardiac evaluations and preventive care tailored to the needs of young individuals. His expertise ensures timely diagnosis, lifestyle guidance, and management of risk factors.

Be Prepared – Act Fast

In cases of sudden collapse:

  • Call emergency services immediately

  • Start CPR if trained

  • Use an Automated External Defibrillator (AED) if available

Quick action can make the difference between life and death.

Take Charge of Your Heart Health

Sudden cardiac arrest is rare but devastating. By being informed, recognizing symptoms, and prioritizing regular heart checkups, you can protect yourself and your loved ones.

Book your heart health consultation with Dr. Sanjay Kumar, the best heart doctor in Faridabad, and take a proactive step toward a healthier future.