Best Cardiologist in Faridabad explains the Heart tests That Could Save Your Life
Dr Sanjay KumarHeart Health

These Heart Tests Could Save Your Life

You may already have a basic understanding of your risk for cardiovascular disease. Maybe heart disease runs in your family, you used to smoke or your cholesterol levels are slightly higher than your doctor would like — all factors that put you at higher risk for heart attacks and strokes says Dr. Sanjay Kumar, the Best Cardiologist in Faridabad.

But when it comes to heart disease, having the most comprehensive information about your personal risk can help your healthcare team put the most effective plan in place for preventing these conditions.

Dr. Sanjay Kumar, the best Cardiologist in Faridabad uses innovative technologies and imaging to detect heart disease. The following are some of the tests our physicians use to get the most accurate pictures of your personal risk.

Top Heart Tests for Heart Disease Risk

Genetic Testing for Heart Attack Risk

Certain genetic variations in a person’s DNA are linked with an increased risk of heart attacks. Using a sample of your blood, doctors can look for these variations to determine if you’re at an increased risk of heart disease and heart attacks.

Vascular Ultrasound Screening

During this non-invasive test, doctors use the same technology used for sonograms performed on pregnant women. Vascular ultrasound screenings assess your arteries for signs of atherosclerosis, or blocked arteries, by either the accumulation of plaque or thickening of the blood vessel walls.

Coronary Artery Calcium Scanning

Another non-invasive method for determining your risk for having a heart attack. A “heart scan,” or computed tomography CT scan of the heart, evaluates the coronary arteries for a buildup of calcium. Calcium is a marker for atherosclerotic plaque, which causes blocked arteries. Higher coronary artery calcium scores are associated with a higher risk for heart attack.

Advanced Lipid Laboratory Testing

These tests go beyond basic cholesterol testing to provide more information about your blood lipid levels. Analysis of lipids including apolipoproteins A and B, lipoprotein (a), lipoprotein sub-fractions can be used by physicians to diagnose lipid diseases and refine your cardiovascular risk assessment. These tests can help your healthcare team provide the most appropriate treatment options for you.

Ambulatory 24-hour Blood Pressure Monitoring

This test is a valuable tool for diagnosing hypertension because it gives physicians a more accurate look at your blood pressure numbers. The small, portable and automated cuff and monitor device will measure your blood pressure for 24 hours, giving doctors a comprehensive assessment of your blood pressure throughout the day and night.

Pacemaker (For The Heart) - Pacemaker Doctors in Faridabad
Dr Sanjay KumarHeart Health

How do you take care of Pacemaker?

A pacemaker may be inserted in order to stimulate faster heart rate when the heart is beating slowly.

A pacemaker insertion is the implantation of a small electronic device that is usually placed in the chest (just below the collarbone) to help regulate slow electrical problems with the heart. A pacemaker may be recommended to ensure that the heartbeat does not slow to a dangerously low rate. A pacemaker is composed of three parts: a pulse generator, one or more leads, and an electrode on each lead.

A pacemaker may be inserted in order to stimulate a faster heart rate when the heart is beating too slowly, and causing problems that cannot otherwise be corrected.

Problems with the heart rhythm may cause difficulties because the heart is unable to pump an adequate amount of blood to the body. If the heart rate is too slow, the blood is pumped too slowly. If the heart rate is too fast or too irregular, the heart chambers are unable to fill up with enough blood to pump out with each beat. When the body does not receive enough blood, symptoms such as fatigue, dizziness, fainting, and/or chest pain may occur.

Your doctor will tell you how often you will need to have your pacemaker checked. In most cases, it will be every 6 months to a year. The exam will take about 15 to 30 minutes.

The batteries in your pacemaker should last 6 to 15 years. Regular check-ups can detect if the battery is wearing down or if there are any problems with the leads (wires). Your provider will change both the generator and battery when the battery gets low.

Precautions:

  • Always carry an ID card that states you have a pacemaker.
  • Let screeners know you have a pacemaker before going through airport security detectors. In general airport detectors are safe for pacemakers, but the small amount of metal in the pacemaker and leads may set off the alarm.
  • You should also avoid large magnetic fields such as power generation sites and industrial sites such as automobile junkyards that use large magnets.
  • Avoid high-voltage or radar machinery, such as radio or television transmitters, electric arc welders, high-tension wires, radar installations, or smelting furnaces.
  • If you are having a surgical procedure performed, inform your surgeon that you have a pacemaker well before the operation.
  • When involved in a physical, recreational, or sporting activity, protect yourself from trauma to the pacemaker.

When to call the doctor:

  • Your wound looks infected (redness, increased drainage, swelling, pain).
  • You are having the symptoms you had before the pacemaker was implanted.
  • You feel dizzy or short of breath.
  • You have chest pain
  • Report any of the following symptoms to your doctor or to Dr. Sanjay Kumar – Best Pacemaker Surgery Doctor in Faridabad
  • Dizziness or light-headedness
  • Slow pulse
  • Blackouts

Check OPD schedule and book appointment online with best Cardiologist from Fortis Hospital – top hospitals in Faridabad. Call +91-9818391954.  Ensuring best possible care using latest technology for a wide spectrum of heart diseases. Top Diagnostic Facility.

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Dr Sanjay KumarHeart Health

What are the restrictions after pacemaker Surgery by the best Heart specialist in Faridabad

A pacemaker can help your heart maintain a consistent rhythm. The procedure to insert a pacemaker involves making an incision in the skin that creates a “pocket” where the pacemaker is placed. Recovery means limiting your activity and keeping the insertion site clean and dry.

Keep reading to find out more about instructions for recovery following pacemaker surgery.

What are the restrictions when I get home from the hospital?

When your doctor puts in a pacemaker, they place wires called leads in the chamber(s) of your heart, depending on the type of pacemaker you have. It’s important to limit your physical activity to make sure the tissue around the leads has time to heal and that the leads don’t move.

This is why your doctor will usually recommend a reduction in physical activity, lifting, and movement after the procedure. Sometimes, you may go home the same day or stay overnight for monitoring after pacemaker surgery.

Before you are discharged, your doctor or nurse will give you some do’s and don’ts to follow after pacemaker insertion surgery. These may include:

Do’s

  • Do obtain a medical device ID card that includes information about your pacemaker, such as the manufacturer and the chamber where the device is placed.
  • Do try to keep your shoulder relaxed and use only small motions to prevent the muscles from tensing.
  • Do keep taking your medications as prescribed.
  • Do talk with your doctor about when your pacemaker should be checked and if you need any adjustments to your medications.
  • Do eat and drink as you normally would.
  • Do call your doctor if you experience any side effects that could mean the pacemaker isn’t working well, including dizziness or problems breathing.
  • Do call your doctor if the pacemaker site is red or warm, or you have a fever.

Don’ts

  • Don’t get the incision site wet until you get your doctor’s OK (usually after a follow-up visit or if you need your stitches removed). This is typically about a week after your procedure.
  • Don’t wear tight clothing over the incision site to avoid irritating the skin.
  • Don’t engage in excessive physical activity, including movements like leaning on your arms or stretching your arms overhead or behind you.
  • Don’t rub your chest area around or near the incision.
  • Don’t lift heavy objects, which may even include a heavy purse or a dog or cat, especially on the side of the pacemaker.
  • Don’t drive or operate heavy machinery until you get your doctor’s OK.

What are the symptoms of complications after pacemaker surgery?

Your doctor should give you some follow-up information about when to seek medical attention due to complications after pacemaker insertion. The main concerns are infection at the incision site or that the pacemaker won’t work as it should.

Some symptoms you should call your doctor about include:

  • heart rate that drops below the rate your doctor has set
  • any feeling that your heart rhythm is off
  • swelling, redness, or warmth around the surgical site
  • foul-smelling or thick discharge from the incision site
  • fever

When can I resume my normal activities?

Your doctor will typically advise against strenuous activity for about 2 weeks after your pacemaker insertion. Strenuous activity involves anything that significantly raises your heart rate and requires you to move your body a lot to do so. Running, jogging, or taking an exercise class could all be examples of strenuous activity.

It’s also important to know that you should avoid swimming, using a hot tub, or any activity that would submerge the device or your incision underwater.

You will likely be advised to avoid lifting heavy items for about 6 weeks after the procedure. This includes items like grocery bags. If you run errands outside your home, you may need assistance.

Your doctor will also recommend light or moderate exercise, such as walking. These activities are beneficial not only for your recovery but also for your heart and overall physical health.

Provided you have not had any complications after the 6-week period, your doctor will advise you if you can return to your full previous level of physical activity.

What does medical follow-up look like?

Technological innovations mean your doctor can check in remotely or in person to see if your pacemaker is working. Information your doctor can find out includes:

  • your heart rate
  • how well the pacemaker is working
  • how long the battery will last

The doctor can also often change settings in person or remotely, depending on your type of pacemaker.

Although remote pacemaker checks are an option, you’ll still need to see them for regular appointments. They will likely monitor how well the pacemaker is working, check your overall heart health, and go over the medications you’re currently taking in relation to your heart health.

You may also check with them about any concerns you may have about your pacemaker when going through airport security or about possible cellphone interference.

The frequency of your appointments will often depend on your overall heart health. For example, you may need to go see your cardiologist yearly or every 6 months.

Heart-Healthy-diet-Advised-by-the-best-cardiologist-in-Faridabad-Dr.-Sanjay-Kumar
Dr Sanjay KumarHeart Health

Heart Healthy diet: Advised by the best cardiologist in Faridabad

Studies says that Heart disease accounts for nearly one-third of all deaths worldwide. Diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods can influence blood pressure, triglycerides, cholesterol levels and inflammation, all of which are risk factors for heart disease. There are few foods that you should be eating to maximize your heart health, says Dr. Sanjay Kumar, the best Cardiologist in Faridabad. Read on!

1. Leafy green vegetables are high in vitamin K and nitrates, which can help reduce blood pressure and improve arterial function. Studies show that a higher intake of leafy greens is associated with a lower risk of heart disease.

2. Studies show that eating whole grains is associated with lower cholesterol and systolic blood pressure, as well as a lower risk of heart disease.

3. Berries are rich in antioxidants. Studies show that eating them can reduce multiple risk factors for heart disease.

4. Avocados are high in monounsaturated fats and potassium. They may help lower your cholesterol, blood pressure, and risk of metabolic syndrome.

5. Fatty fish and fish oil are both high in omega-3 fatty acids and may help reduce heart disease risk factors, including blood pressure, triglycerides, and cholesterol.

6. Studies suggest that walnuts can help reduce cholesterol and blood pressure and may be associated with a lower risk of heart disease.

7. Beans are high in resistant starch and have been shown to reduce levels of cholesterol and triglycerides, lower blood pressure, and decrease inflammation.

8. Dark chocolate is high in antioxidants like flavonoids. It has been associated with a lower risk of developing calcified plaque in the arteries and coronary heart disease.

9. Tomatoes are rich in lycopene and have been associated with a lower risk of heart disease and stroke, as well as an increase in HDL (good) cholesterol.

10. Almonds are high in fiber and monounsaturated fats, and have been linked to reductions in cholesterol and belly fat.

11. Human and animal studies have found that eating seeds such as Chia seeds, flaxseeds, and hemp seeds may improve several heart disease risk factors, including inflammation, blood pressure, cholesterol, and triglycerides.

12. Garlic and its components have been shown to help reduce blood pressure and cholesterol. They may also help inhibit blood clot formation.

13. Green tea is high in polyphenols and catechins. It has been associated with lower cholesterol, triglycerides, and blood pressure.

Conclusion

As new evidence emerges, the link between diet and heart disease grows stronger.

What you eat can influence almost every aspect of heart health, from blood pressure and inflammation to cholesterol levels and triglycerides.

According to Dr. Sanjay Kumar, the best Cardiologist in Faridabad Including these heart-healthy foods as part of a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease.

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Dr Sanjay KumarHeart Health

7 Criteria for Cardiovascular Health

When it comes to taking care of our hearts, there is a big divide between what we should do and what we actually do, says Dr. Sanjay Kumar, the best Cardiologist in Faridabad. The 7 risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health.

STAYING ACTIVE – physical exercise and activities strengthen your body, mind and reduce your risk for cardiovascular issues. Find exercises and activities you enjoy and can engage with at least 12 times per month and consult with your primary care physician if you are just starting.

EATING HEALTHY – the quality and quantity of the nutrients you put into your body will affect how your body moves, repairs, rests and functions in the long term. Consult with a nutritionist or your primary care physician to optimize your diet and reduce your lifetime risk of cardiovascular issues.

WATCHING YOUR BMI – rather than worrying about weight, have your Body Mass Index (BMI) calculated. The measurements of the BMI will closely approximate the body’s percentage of fat. Ideally, your BMI should below 25 in order to significantly reduce the likelihood of cardiac health issues. If your BMI is 25-29, you are at an average risk for cardiovascular disease and heart failure, and if it is 30 or higher, your risk is elevated into the highest category.

BLOOD PRESSURE – your blood pressure measures your vascular health by testing how hard your heart has to work to push blood through your veins and arteries; the higher the pressure, the greater the risk of damage being caused to your heart and veins (i.e. hypertension).

BLOOD CHOLESTEROL – there are 2 types of cholesterol: low-density lipoprote (LDL) and high-density lipoproteins. Lipoproteins are made of fat on the inside and protein on the outside. These packages are essential for your body to function properly. An unhealthy amount of LDL cholesterol, however, may clog your arteries.

BLOOD SUGAR – knowing your blood sugar is just as important as knowing your blood pressure and cholesterol. The American Diabetes Association states the approximately 86 million American’s are currently prediabetic, a condition that your physician can identify by testing your blood sugar levels. Prediabetes can be managed with diet and exercise to prevent it from becoming full blown diabetes, a condition that raises your risk for heart disease.

TOBACCO USE – smoking damages almost every organ in your body, and the chemicals in tobacco can harm the structure and function of your blood vessels and damage your heart.

These measures have one unique thing in common: any person can make these changes, the steps are not expensive to take and even modest improvements to your health will make a big difference. Start with one or two. This simple, seven step list has been developed to deliver on the hope we all have-to live a long, productive healthy life. Cardiovascular Health Score is inversely correlated with disease incidence; a higher score is indicative of a healthier heart. Consult Dr. Sanjay Kumar, the best Cardiologist in Faridabad for any queris related to heart problems.
How To Protect yourself against Sudden Cardiac Arrest - Dr. Sanjay Kumar
Dr Sanjay KumarHeart Health

Protect yourself against Sudden Cardiac Arrest

In the case of males, sudden cardiac arrest is the most prevalent cause of death. Males over the age of 40 are the predominant victims, while females are also afflicted. The most common cause of cardiac arrest is a common heart disease caused by a variety of circumstances. High blood pressure, smoking, alcohol, stress, depression, work-life balance, anxiety, high cholesterol, obesity, genetic traits, and other factors are all factors to consider.

If you are in the same age group or approaching it, you must become aware right now so that you do not suffer to a sudden cardiac arrest. If you acquire one, your odds of survival are determined by how quickly you receive therapy and how much potential there is in your body to receive treatment. However, prevention is always preferable to treatment, so here are some steps explained by Dr. Sanjay Kumar, the best Cardiologist in Faridabad you may take to avoid a cardiac arrest.

The prevention of a cardiac arrest begins with a change in lifestyle. Diet and stress levels must be managed, and frequent health examinations provide the assurance that you will continue to improve. Follow the steps below to get started:

Smoking is extremely harmful and should be avoided at all costs. Carbon particles progressively and permanently clog the filters in the lungs, limiting the lungs’ ability to inhale, filter, and absorb oxygen.

If you must drink, do so socially and seldom. Long-term alcohol usage contributes to obesity and fat accumulation, as well as diluting the blood. Low consumption, on the other hand, aids in the melting of LDL cholesterol and fat.

Every day, get some exercise. In essence, you don’t need to do any strength training. Simple warm-up exercises such as brisk walking or free hand exercises can suffice, but the body must be warmed up on a daily basis.

Regularly schedule a heart checkup every six months or a year. This will reveal the state of your health, cholesterol levels, blood pressure, and total blood circulation.

Avoid junk and fatty foods, as well as anything that raises cholesterol and fat levels in the body.

When you’ve recently had a cardiac arrest?

If you’ve recently had a cardiac arrest, you should seek help from a family member who can do CPR or use a defibrillator. In both circumstances, proficiency with the procedures and tools is required. As a result, if you know you have coronary heart disease and are at risk of sudden cardiac arrest, you should teach a family member to administer these immediate treatments while you contact a docto

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Dr Sanjay KumarHeart Health

5 myth busters about heart disease by Dr. Sanjay Kumar

You can easily enter the trap of the misconceptions surrounding heart conditions. But, do you know the hidden truth behind these baseless myths? Relying on these false assumptions can be dangerous. Here we are going to provide perspectives and clearer insights into several heart conditions. Dr. Sanjay Kumar, the best Cardiologist in Faridabad have tried to debunk five of the most common and persistent myths about heart disease so that you can distinguish the facts from fiction.

Myth: I am too young, so I need not to worry about heart disease

Debunking the myth

In your 20’s or 30’s, you might believe you have plenty of time before you start worrying about your heart health. But new research has shown an increased occurrence of heart attacks in young people. The study showed that heart attacks in patients have increased from 27% to 32%.

In childhood, the plaque can start to accumulate in your arteries. As a result, it can increase your chances of developing heart disease early in life. Additionally, due to our sedentary lifestyle, certain risk factors like cholesterol, diabetes, and high blood pressure have seen a drastic rise.

What can I do?

How you live now can affect your heart later in life. You can create a heart-healthier future by improving your lifestyle and ditching all the habits that can affect your heart.

Myth: Heart Disease is a male-specific illness

Debunking the myth

Heart disease can be as dangerous for a woman as it is for a man. There are several heart disease risk factors that impact both sexes equally. Among those are diabetes, high cholesterol, high blood pressure, obesity, and lack of physical activity.

However, certain reports suggested that the symptoms of heart attack could be different in both genders. Heart disease symptoms in women are subtle and are harder to detect. They are likely to develop less common symptoms such as non-obvious chest discomfort or indigestion. Therefore, you should not ignore these symptoms and seek your doctor’s advice on time, says Dr. Sanjay Kumar, the best Cardiologist in Faridabad.

What needs to be done?

There has never been a perfect time to start taking care of your heart health, irrespective of your gender. You can follow these below-mentioned tips to lower your chances of developing heart disease.

  • Adopting a heart-healthy lifestyle
  • Exercising Regularly
  • Visiting heart specialist at regular intervals
  • Maintaining a normal blood pressure or sugar level

Myth: Heart disease cannot be prevented

Debunking the myth

Certain risk factors of heart disease are beyond our control. Factors like family history, sex, or age can’t be changed. A number of heart disease-causing factors can, however, be prevented. Let’s have a sneak peek into the heart disease factors that can be controlled:

  • High blood pressure is one significant risk factor for heart disease. However, regular checkups and lifestyle changes can help prevent or control your blood pressure.
  • Drinking too much alcohol can raise your blood pressure. It can increase your risk of heart attacks. Therefore, you should cut down on alcohol to live a heart-healthy life.
  • Diabetic people are at a high risk of developing diabetic heart disease. It can damage your blood vessels and the nerves that control your heart. Hence, it is essential to get yourself reviewed for diabetes to keep it under control.

Myth: Palpitations always signal brewing heart attack

Debunking the myth

Palpitation doesn’t always signal a brewing heart attack. Palpitations may feel like your heart is going to burst out of your chest. You may experience a fluttering or pounding feeling. But it doesn’t always mean that you are going to have a heart attack.

Factors like overdosing on caffeine, doing strenuous activities or taking stress can also cause palpitations. The condition of anaemia can also spark palpitation. However, paying attention to its cause can protect you from a severe health issue.

Myth: Slow heart rate signals towards a weak heart

Debunking the myth

It’s not always possible. Physically active people typically have lower resting heart rates. Your heart rate can also drop during sleep. However, you should not ignore your heart rate, especially when accompanied by dizziness, fainting, or weakness.

Dr. Sanjay Kumar: Best Cardiologist in India

Dr. Sanjay Kumar has been serving in the field of cardiology for over 20 years and is one of the best Cardiologist in Faridabad. He is known to provide the best heart care combined with modern-day health facilities. Contact Dr. Sanjay Kumar and treat your heart right.

Consult the best Heart Specialist Doctor in Faridabad
Dr Sanjay KumarHeart Health

Do not ignore the Pain, Heaviness or Discomfort in the chest – Consult the best Heart Specialist Doctor in Faridabad

In the midst of our hectic everyday lives, we have a tendency to overlook a few extremely critical warning signals of potentially fatal diseases and ailments. At the end of the day, if we feel weak or fatigued, we assume it is because of the intense workload during the day. True, yet we sometimes attempt to live alone with painkillers and over-the-counter medications. Doctors highly advise against self-medicating any long-term chronic or dangerous problems. The symptoms may all tell the same story, in which case you should see the best heart specialist doctor in Faridabad.

In this respect, we often ignore the pain, heaviness, and discomforts that persist in our chest area. This type of pain might be caused by a number of factors, including:

  • Gastro-Esophageal Reflux: Acidity or Gassiness caused by skipping meals, eating too quickly, or other factors.
  • An injury/trapped muscles: A physical damage to the chest bones may cause discomfort or breathing issues.
  • Asthma: Prolonged strenuous physical activity, allergies, and severe anaemia can all cause an asthma attack, resulting in breathing difficulty and chest discomfort.
  • Angina: Occurs when your heart muscle does not receive enough oxygen-rich blood, which is more probable if you have high blood pressure.
  • Aortic aneurism: Aortic aneurism is an expansion of the aorta that can be up to double its usual size.
  • Heart attack: An interruption in blood circulation or blood supply to the heart caused by artery obstructions.
  • Cardiac arrest: Occurs when the heart malfunctions or abruptly stops pumping blood, affecting blood flow to other regions of the body.

What if I ignore the signs of chest pain, heaviness, or discomfort?

The causes are numerous, and only a cardiac expert can assess their severity or impact on our health problems. Although certain disorders can be treated with time, cardiac issues require the care and advice of an expert. Ignoring the symptoms or postponing the evaluation may result in very catastrophic consequences, including death.

When should I seek the advice of a Heart Specialist?

Not all chest issues necessitate a visit to a heart doctor. For example, chest symptoms caused by stomach problems do not need, whereas an accident does not necessitate unless otherwise directed by your doctor. However, the finest heart specialist doctor in Faridabad advises that in other circumstances, it is critical to schedule an appointment with a specialist as soon as possible.

What are the Available Solutions?

The Best Heart Specialist Doctor in Faridabad conducts a complete examination to determine the root cause of the chest pain or discomfort. Discuss with the physician any additional strange symptoms you see, such as exhaustion, discomfort in other regions of the body, allergies, breathing shortness, nasal bleeding, and so on. Medications and rest can help with some of the symptoms. Because of his expertise, knowledge, and latest technology, the top heart specialist in Faridabad takes comprehensive care of your health, even if you are in the midst of a significant difficulty.

Fearing of a Sudden Cardiac arrest – Listen from the Best Heart Specialist in Faridabad
Dr Sanjay KumarHeart Health

Concerned about a Sudden Cardiac Arrest? Hear from the Best Heart Specialist in Faridabad.

We frequently hear about people falling due to a heart attack. According to the Best Heart Specialist in Faridabad, Sudden Cardiac Arrest is more risky than a heart attack. We are familiar with and frequently use the phrase “heart attack” to refer to cardiac arrests.

Learn the distinction between a heart attack and a cardiac arrest.

A cardiac arrest occurs when the heart abruptly malfunctions and stops beating unexpectedly. A heart attack is an issue with blood circulation, but a cardiac arrest is an electrical problem in which blood pumping motion abruptly ceases and there is no more flow of blood to other regions of the body, leaving the individual pulseless and unconscious.

Symptoms

According to the top heart doctor in Faridabad, the symptoms of a heart attack and a cardiac arrest are identical. The symptoms of a heart attack may appear gradually over a few minutes, hours, or days, or they may appear suddenly. However, cardiac arrests are usually unexpected and rarely exhibit any warning signs. This might result in a rapid death, and the time it takes to seek care is less than it is for a heart attack.

The symptoms of a cardiac arrest are abrupt and severe. This includes the following:

  • Unexpected collapse
  • Pulseless-ness
  • Breathlessness
  • Unconsciousness

Is it true that cardiac arrests are inevitable and untreatable?

If the symptoms are abrupt and unrecognisable, the issue of ‘when to seek medical assistance?’ arises. The best heart specialist in Faridabad recommends avoiding ignoring any signs of abrupt chest discomfort, shortness of breath, exhaustion, faintness, vomiting, or blackouts. If you have a heart attack or a cardiac arrest, contact a heart doctor as soon as possible.

How should you react in the case of a cardiac arrest?

The person next to you should be exceedingly quick in obtaining specialised assistance or administering first-aid to you. Sudden cardiac arrests can only be treated if they are addressed to within a few minutes.
Know your local emergency number and call an ambulance and a doctor right away. While the patient awaits expert care, CPR and AED first-aid procedures may help to preserve the patient’s life.

CPR (Cardio-Pulmonary Resuscitation) — Manual chest compression and artificial (mouth-to-mouth) respiration give some first-aid to avoid full blood circulation and breathing termination.
AED (Automatic External Defibrillator) — This is a device that can deliver a high-energy electric shock to the heart via the chest walls, perhaps reviving it.
These devices may be used by non-medical personnel, and lifeguards, fire fighters, security guards, and police officials are specially trained to use them.

A person with a healthy heart should not be concerned about a sudden cardiac arrest. According to the top heart doctor in Faridabad, the reasons of this problem might be illegal drug use, trauma, or some other cardiac disorders, or a sudden electrical shock.

Best Cardiologist in Faridabad Gives Tips to Maintain a Healthy Heart Rate
Dr Sanjay KumarHeart Health

Best Cardiologist in Faridabad Gives Tips to Maintain a Healthy Heart Rate

A person’s heart rate is the number of heartbeats per minute, also known as pulse rate. A low resting heart rate is an indication of a healthy heart and body. The normal heart rate varies from 60 to 100 (beats per minute). To determine your heart rate, check your pulse. According to Dr. Sanjay Kumar, the best Cardiologist in Faridabad, a healthy heart and weight are crucial for good life and are advantageous to your well-being.

A quick or fast heart rate should be monitored and treated since it raises the risk of a heart attack, cardiovascular disease, and stroke. The heart rate fluctuates throughout the day, based on the activities that an individual engages in. Walking, sitting, and lying down all demand varying levels of energy and effort, leading the heart to beat quicker. When a person’s heart rate goes outside of the usual range, it indicates a serious health problem.

What are the symptoms of change in heart rate?

  • Irregular heartbeat
  • Chest pain
  • Dizziness
  • Tiredness
  • Shortness of breath
  • Fatigue

When to see a doctor?

As a result, if you are experiencing any of the symptoms or consequences listed above, you should immediately visit the best cardiologist in Faridabad and take the following steps.

Request an appointment. Call +91-9818391954 to book an appointment.

What are the causes of change in heart rate?

The following are some of the most prevalent causes of a change in heart rate:

  • Weather: High humidity or temperature causes the body’s heart rate to increase in order to reduce the heat off.
  • Exercise: Physical exertion causes an increase in heart rate because the heart must swiftly transport oxygen to all muscle cells. The increased heart rate would be determined by the degree of strain placed on the body throughout the workout.
  • Emotional stress: Feeling overwhelmed or angry can lead to stress, which raises the heart rate.
  • Changing body positions quickly: Rapid and frequent shifts in body posture might raise the heart rate. Standing up fast, for example, would raise the heart rate.
  • Hormonal changes: Changes in hormonal levels would temporarily alter the heart rate, resulting in a fast pulse rate.
  • Prescription drugs: Some medications might temporarily raise the heart rate.
  • Fear: Fear is one of the most intense kinds of stress that causes an increase in heart rate.

What are the treatment options for an irregular heart rate?

Some of the treatment method that may aid in the prevention and management of heart rate include:

Catheter ablation – It is done when an additional electrical route causes an elevated heart rate.
Medications — Beta-blockers and calcium channel blockers, for example, may assist to avoid fast pulse rate.
Pacemaker – A pacemaker helps treat some types of cardiac problems.
Surgery – In certain circumstances, heart surgery is necessary to address irregular heartbeats.

What are the complications with a high heart rate?

When your heart beats quickly, it may not be able to deliver or pump enough blood to various parts of your body. This can harm the body’s tissues, organs, and cells, resulting in serious consequences such as low physical fitness, weakness, low blood pressure, chest discomfort, obesity, low energy levels, low blood circulation, heart failure, breathing difficulty, and stroke.

What preventive measures can be taken to maintain the heart rate?

Some preventive measures that can help prevent an irregular heartbeat are

  • Reduce your intake of coffee and alcohol. Caffeine, such as coffee, should be avoided or consumed in moderation.
  • No smoking is permitted. You should quit the smoking habit. If you want to quit smoking, go to your doctor.
  • Keep your blood pressure in check. You should make certain lifestyle modifications, such as reducing your salt intake and eating a well-balanced, healthy diet.
  • Regular activity and a healthy diet. You should eat nutritious foods and exercise often to maintain your heart healthy.

Conclusion

Heart disease is one of the main causes of mortality worldwide, according to statistics. An individual’s heart rate is critical to their overall health. The typical resting heart rate range, which is between 60 and 72 beats per minute. For any questions about heart health, please contact Dr. Sanjay Kumar, the best Cardiologist in Faridabad.

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