Best Cardiologist in Faridabad - how to maintain your heart healthy by exercising
Dr Sanjay KumarHeart Health

Do you want to know how to maintain your heart healthy by exercising?

Is exercise a part of your daily routine for you? Do you keep track of how much fast food you eat and how much total trans-fat it has in your body? If you say no, I’d want to ask you one more question. Do you want to learn the key to maintaining a healthy heart and quitting bad habits? If you answered yes, then keep reading because Dr. Sanjay Kumar, the best Cardiologist in Faridabad shows you three simple workout kinds that can help you lower your bad cholesterol and improve your heart health. Also, there’s an extra tip towards the end, so stick around.

So, before Dr. Sanjay goes into the fitness routines, let me give you my first and most important piece of advice: “Dear, you only have 24 hours in a day, and you must schedule time for yourself.” So, if you want to keep your body, mind, and especially your heart in good shape, you must get up early or make time for yourself in some way.”

The first exercise is:

Aerobic exercises include activities such as running, cycling, and jogging. However, due to the Lockdown, it is tough to complete them these days. Other aerobic workouts to attempt include one-spot jogging, skipping, and on-spot running. These workouts can help you fast raise your heart rate and force you to breathe more deeply. If, on the other hand,

Aerobic exercise includes activities such as running, cycling, and jogging. Due to the Lockdown, however, it is tough to complete them these days. Instead, try one-stop jogging, skipping, or on-the-spot running. These workouts will instantly raise your heart rate and force you to breathe more deeply. Try lower-intensity workouts if you’re having trouble breathing, speaking, or feeling dizzy.

The second exercise is:

Stretching: Before and after undertaking aerobic activity or any other high-intensity training, Dr. Sanjay Kumar, the best cardiologist in Faridabad recommend stretching. It will assist you in contracting your muscles and removing discomfort from your body. Remember not to overstretch; gentle stretching exercises should not leave you feeling exhausted.

The third exercise is:

Strength training is the third exercise. Until you get home, try lifting different heavy objects around the house, such as a packet of four, a plant pot, or even a bottle filled with water as dumbbells.

The extra tip is now available. The extra recommendation is to EAT WELL! If you are not eating properly, exercise alone will not make a difference in your health. Avoid trans-fat and saturated fat foods, which are mostly found in fried meals and processed foods like chips and Kurkure. Reduced sugar and salt intake, as well as a high intake of Omega-3-rich foods and unsaturated fats, should all be part of your regular diet.

Your heart, like every other muscle in your body, is a muscle. As a result, the more time and work you put into it, the stronger and healthier it becomes. Furthermore, exercising every day aids in the burning of stubborn body fats, the reduction of bad cholesterol, and the growth of good cholesterol. Also, you don’t have to be an athlete to maintain your heart healthy and happy; only 30 minutes of activity every day is more than enough.

Best cardiologist in Faridabad - How Obesity Cause Heart Failure
Dr Sanjay KumarHeart Health

Obesity is the Major Cause of Heart Failure

Many of us appear to be blissfully unaware of the risks that our daily lifestyle choices bring to our health. A wide group of people’s negligence and ignorance are key factors to heart failure. Exercising, eating sensibly, and seeing a doctor on a regular basis will keep us fit and in shape. Smoking, obesity, diabetes, and hypertension have all been on the rise, especially in urban areas.  These variables frequently have a negative influence on our hearts, resulting in the progressive weakening of heart muscle, which is referred to as heart failure. Due to a spike in mortality to more than 20%, if left untreated, it is critical to understand the genesis and major impact of heart failure. Here, the Best Cardiologist in Faridabad explains how Obesity is the Major Cause of Heart Failure. Read on

The heart is a never-empty chamber that pumps blood throughout the body. The inflow fraction is the blood that enters the heart, while the ejection percent is the blood that leaves the chamber, according to Dr. Sanjay Kumar.  The ejection fraction of a healthy heart is greater than fifty percent. Heart failure occurs when the ejection fraction drops as a result of the heart’s inability to pump according to the body’s needs.

The heart performs two functions: receiving blood and pumping blood. According to Dr. Sanjay Kumar, heart failure occurs either because of a lowered ejection fraction or because of a retained ejection fraction. Heart failure with decreased ejection fraction occurs when the heart muscles are weak and the heart’s blood pumping capacity is insufficient to meet our body’s needs. The second form of heart failure with intact ejection fraction occurs when the heart’s compliance is weak and the amount of blood it receives is minimal. This is most common among the elderly and can be difficult to control. Because of poor care of acute heart failure, heart failure with a decreased ejection fraction is most common in developing countries.

Heart failure is a clinical condition in which the patient exhibits a variety of signs and symptoms. Shortness of breath, nighttime respiratory discomfort, swelling of the feet, face, and abdomen, and weight gain are all common symptoms. The patient will experience gradually growing weariness, which was not evident previously, as well as decreased exercise tolerance and difficulties ascending stairs.

The heart is a robust organ that can withstand a lot of mismanagement without showing any signs, according to Dr. Sanjay, best Cardiologist in Faridabad. If discovered and treated early enough, heart attacks, acute coronary syndrome, and heart failure are all avoidable and reversible.

Even with a thirty percent ejection fraction, people prefer to ignore bodily signals while conducting everyday tasks, despite the incredible endurance of cardiac muscles. As the heart’s strain grows and symptoms worsen, the person finds it increasingly difficult to function. In such circumstances, the angiography is frequently found to be normal, yet the symptoms continue. The cardiologist will then consider dilated cardiomyopathy, in which the heart compensates by expanding in size to meet the body’s needs.

The vascular abnormality of the heart is known as acute coronary syndrome. Because of its constant blood supply via arteries, the heart possesses the most efficient muscles. When the arteries providing blood to the heart abruptly close, the supply of oxygenated blood to the heart is reduced.

When the muscles in our bodies fatigue, we get cramps; similarly, when the coronary arteries are blocked in any proportion, the heart is forced to work harder, and we experience angina or chest cramps. The pain can also manifest itself as heaviness or pain in other regions of the body, such as the jaw or upper limbs, as well as anxiety in the chest or discomfort when exercising.

Any persistent pain or discomfort during exercise or walking that was not there previously is a significant indication of an acute coronary syndrome. It includes all heart attack and pre-heart attack symptoms. Some individuals may experience chest discomfort in an inconsistent manner, and it may occur when they are at rest, which is known as restless leg syndrome.

Heart failure is a debilitating condition that affects people of all ages, and Indians are genetically predisposed to heart disease. The fact that patients 10 years younger than the worldwide average in India have presented with heart failure is worrying. As a result, it is critical to address the five commandments of growing heart disease among Indians: smoking, alcohol use, obesity, diabetes, and hypertension.

Obesity is the leading cause of death. Obesity is defined as a change in body weight or form. Obesity puts a person at risk for diabetes, hypertension, and, ultimately, acute coronary syndrome.

Acute coronary syndrome (ACS) can start as early as infancy. If a kid is underweight at birth and then becomes overweight in their early years, it’s conceivable that the youngster has a thrifty gene and is at risk for atherosclerotic illnesses.

In the acute stage of heart failure, it is simpler to reverse the condition. Heart doctor can help with this. Doctors in tertiary care aim to figure out what’s causing the symptoms, treat them, and eliminate risk factors. They collaborate with a team of experts, cardiologists, counsellors, and nutritionists to manage heart failure holistically.

Various therapy approaches are offered depending on the symptoms. Medications used throughout one’s life help to sustain the cardiac muscles and reduce the burden on them. To restore ejection and boost supply, doctors prescribe a coronary artery bypass graft or bypass surgery. Various gadgets for supporting cardiac function are currently accessible. If the patient is unable to live a normal life despite all other possibilities, a heart transplant is the best option.

Although heart failure is a tragic circumstance, all hope is not gone. People should be aware of warning symptoms and have frequent check-ups with their doctors. Obesity and body form must be monitored, particularly fat accumulation around the girth, which increases a person’s belt size. Exercising is important starting at a young age. Your heart will be content if you live a healthy and modest lifestyle.

It’s important to remember that cardiac failure isn’t the same as death. It’s about making a fresh start in life. Visit https://drsanjaykumar.co.in/ to learn more about how to deal with heart failure. Dr. Sanjay Kumar is a renowned and the best Cardiologist in Faridabad, Haryana to have expertise in Angiography and Angioplasty. He has over two decades of experience and is proficient in both interventional cardiology and electrophysiology.

best cardiologist in Faridabad explains why youth are having heart attack
Dr Sanjay KumarHeart Health

Dr. Sanjay Kumar explains the reasons why Indian youth are having more heart attacks

Modern lifestyles underwent rapid change during the first decade of the 21st century – some for the better, others for the worse. As convenience and technology have improved, an increasingly sedentary lifestyle has resulted in more cases of cancer, heart attacks, and strokes. Traditionally, high-risk groups were in the 45-plus age bracket for many years. Yet, young Indians (between 25 and 35 years of age) are becoming increasingly susceptible to heart diseases. Dr. Sanjay Kumar – the best cardiologist in Faridabad, India describes the reasons why Indians have become victims of modern lifestyles in this blog post.

  • 1. Diabetes plays a crucial role in India: Diabetes affects over 70 million Indians, including a large number of young people. Even though Genetics play a large role in this chronic disease, but a poor diet and prolonged sitting time also play a role.d to healthier individuals, diabetic people are more likely to develop cardiovascular diseases, says Dr. Sanjay Kumar – a prominent cardiologist in Faridabad, India.
  • 2. Tobacco consumption: Tobacco consumption is a leading cause of heart attacks in Indian youth. The use of tobacco is associated with 26% of cardiac diseases in young people between 30-44 years old.More than 16% of deaths caused by heart disease are caused by smoking. In the blood vessels, tobacco can cause plaque to build up. As a result, strokes and heart attacks are more likely to occur.Tobacco is believed to be the leading cause of cardiovascular disease.
  • 3. Sleep Deprivation: A lack of physical activity increases the risk of a heart attack in Indian youth in addition to eating habits. People who eat saturated fats and sugar don’t get enough exercise.An unhealthy diet increases bad cholesterol, which adds additional strain to the heart and liver. In addition, young people who consume excessive amounts of salt are not likely to have a healthy heart. The best cardiologist doctor in Faridabad says that coupled with stress, a disturbed sleep pattern can impact the body’s blood pressure, metabolism, and hunger mechanisms. In addition, inadequate sleep leads to obesity, diabetes, and hypertension.

There’s no such thing as too late to start preparing for a heart attack. The experience of going through such an ordeal leaves you terrified. However, you do have the power to prevent similar incidents from occurring in the future by making a change now.

To turn your life around, the best cardiologist in Faridabad, India advises you to incorporate exercise, a healthy diet, and adequate sleep. Taking these steps can lower your future heart attack risk.

You can achieve your best version if you challenge yourself!

About Dr. Sanjay Kumar
Dr. Sanjay is a renowned cardiologist in Faridabad, India. A few of his specialties include pacemaker implantation, AICD implantation, catheterization, cardiac resynchronization therapy, atrial fibrillation management, and sudden cardiac arrest treatment.

To schedule an appointment, you can:

  • Call +919818391954
  • or Visit his website
Best Cardiologist in Faridabad - How to take care of your heart in winters
Dr Sanjay KumarHeart Health

Know how to care for your heart in winters

Heart attacks are one of the leading causes of death today, with many cases reported in people in their 20s, 30s and 40s. While there are numerous urgent risk factors that raise one’s likelihood of having a heart attack, such as ignoring symptoms, seasonal variations may also wreak havoc on your heart. Yes, you read that right! Lets deep dive into the article in which Dr. Sanjay Kumar, the best cardiologist in Faridabad shared tips to prevent common heart problems triggered by the cold weather.

While many people like winter, it is also the season in which the majority of heart attacks occur. Yes, it’s not just respiratory infections and viral influx that can be a concern during winter and rapidly dropping temperatures. As a result, while unexpected heart attacks and illnesses necessitate immediate attention, winters are also a time to be extra cautious than usual.

 

Why do heart attacks become more prevalent in the winter?

While there is no one explanation, many experts believe that one of the causes for the increase in heart attacks is due to our bodies’ physiology and how a drop in temperature affects the heart. Several studies have shown that there is a higher accidental risk of stroke, heart failure, cardiovascular difficulties, arrhythmias and abnormalities during the winter.

During the winter, the body’s sympathetic nervous system activity rises, resulting in blood vessel narrowing, commonly known as ‘vasoconstriction.’ When this happens, blood pressure rises and the heart has to work harder to pump blood to different areas of the body. Furthermore, during the winter months, the temperatures might make it difficult to retain body heat, resulting in hypothermia, which can cause serious damage to the heart’s blood arteries.

 

How do risks affect people with heart disease?

Cold chills can be hard to deal with during the winter.When the temperature drops, the body has to work twice as hard to regulate heat, which puts a strain on heart function.For someone who already has heart disease or has a history of heart attack, the risk can be quite significant.The body’s need for oxygen increases during the winter season.With the vasoconstriction already in place, less oxygen reaches the heart, increasing the risk of heart attack.

 

What additional things are causing issues?

With the arrival of winter, there could be an indirect increase in variables that may increase the risk of heart attack. Colder temperatures can make it harder for people to get outside and be physically active, or they can delay exercise, which is not heart-healthy.Food consumption and eating behaviors can also vary, and increased consumption of cholesterol-raising foods can negatively influence heart and artery health. Not to mention that stress and other worries could increase your total risk.

In addition, when smog and pollution levels are increasing, parts of the parts (PMs) in the air can exacerbate inflammation and induce cardiac problems. Anecdotal data has shown that pollution levels are related with a stunning 69 percent increase in cardiovascular fatalities, as well as a rise in mortality rates. All of these variables, along with hereditary risks and a lack of focus on health, can make heart attacks a major problem throughout the winter.

 

How can you keep yourself safe while reducing your risk?

Heart attacks can be dangerous and require immediate medical attention at any age. With a larger risk during the winters and already high pollution levels, it’s even more vital to take the appropriate attitude, stay on the right track of health, and keep cardiac problems at bay. Here are a few expert recommended techniques from the best Cardiologist in Faridabad to keep your heart in perfect condition:

– Dress appropriately: A change in weather may raise your chances of being ill rapidly. If you are at risk, you dress suitably and you cover in appropriate layers for temperature.It’s also a smart technique for dealing with seasonal issues that cause pollution levels to rise.

– Stay physically active: If the cold tempts you to go outside, find other ways to exercise.Regular physical activity and exercise helps boost your immunity, regulate body temperature, and keep you fit. Home exercises, healthy aerobic routines, yoga, and meditation can also help.

– Keep an eye on your eating habits: Winter may boost one’s hunger, and there may be a propensity to consume more fried, sugary foods, some of which are rich in cholesterol, sugars, and fats. Track your eating habits, set limits, and look for healthier options when available. Limit your usage of alcohol and smoke as well.

 

Assess your risks and schedule preventative screenings.To reduce the risk of heart disease and prevent sudden heart attacks from worsening, it is critical that everyone undergoes preventive screenings on time, assesses familial hazards and risk factors, and takes appropriate action.

Do not wait delaying seeking assistance. A heart attack needs immediate, urgent care. Identify the warning signs and symptoms, seek medical attention as soon as possible, and don’t ignore any symptoms. Irrit ation, heaviness in the chest, sweatiness, shoulder discomfort, jaw pain, dizziness, or nausea are all symptoms to be addressed seriously. Dr. Sanjay Kumar, the best Cardiologist in Faridabad will be able to provide you with the best advice for preventing heart attacks in cold weather.

 

Best Heart Specialist in Faridabad - Dr. Sanjay Kumar - 12
Dr Sanjay KumarHeart Health

Ways to treat Post Heart Attack Complications

Every year, about 700,000 people have a heart attack. In which more than 200,000 of them have a second heart attack. Following correct healing measures and knowing the difficulties that might develop after a heart attack are required to help prevent recurring heart attacks. Learn about the consequences of a heart attack as well as the healing process to stay safe and healthy from Dr. Sanjay Kumar, the best heart specialist in Faridabad. Read on!

Time it takes for a patient to recover from a heart attack

The length of recovery after a heart attack is entirely dependent on the severity of the event. People generally want to stay in the hospital for up to a week, but if issues arise, a patient’s stay can last anywhere from two weeks to three months on average. There is no specific time for hospitalisation or at-home recovery. In every case, it is dependent on a doctor’s viewpoint as well as the severity of the heart attack.

The recovery time after a heart attack

When a patient is discharged from the hospital, his or her recovery begins in the hospital and continues at home. The goal of the rehabilitation process is to increase physical activity through exercise and reduce the risk from another heart attack through lifestyle modifications, while monitoring mental health to avoid worry and sadness.Cardiac rehabilitation is a well-known type of treatment that often begins in the hospital and continues at home. Cardiac rehabilitation seeks to help patients live a heart-healthy lifestyle by assisting them in making the necessary lifestyle modifications. This might involve changing one’s diet to focus on heart-healthy foods, exercising, and assisting patients in dealing with the emotional stress that can lead to a heart attack.

Time required to resume routine activities

Returning to normal activities is depending on the severity of the heart attack as well as the doctor’s recommendation. Many people may return to work after around two weeks, with the exception of those who undertake hard manual labour, who often need longer time to heal enough to resume work as before. Doctors usually advise waiting four to six weeks following a heart attack before resuming intercourse in your relationship. If you drive a car, you should be allowed to resume driving one week after having a heart attack. This only applies if your heart attack was minor.

Complications associated with a heart attack

Complications are primarily caused by damage to the heart during a heart attack, which leads to other difficulties. Arrhythmias (abnormal heart rhythms), heart rupture, heart failure, cardiogenic shock, and valve issues are the most prevalent consequences. Because post-heart-attack consequences are extremely dangerous if not addressed, it is critical to be well-versed in the most prevalent heart-attack problems.

The repercussions of arrhythmia development include aberrant cardiac rhythms, or electrical’short circuits,’ which result in abnormal heartbeats such as tachycardia (beating too rapidly), bradycardia (beating very slowly), and atrial fibrillation (beating irregularly). Arrhythmias occur when the injured heart muscle interferes with the electrical impulses provided by the body to govern the heart. While severe arrhythmias are a major life-threatening condition, the introduction of the portable defibrillator has enhanced survival rates. Mild arrhythmias are generally controlled with medication.

This type of cardiac disease occurs when the remaining heart muscle is unable to adequately pump blood from the heart to the rest of your body. This generally occurs on the left side of the heart and can be treated with medication and, in some cases, surgery.

Dr. Sanjay Kumar is the best Heart Specialist in Faridabad engaged in treating heart patients and guiding them about the importance of heart care & maintaining a healthy lifestyle. Being one of the best heart specialists, he aims to deliver the finest and scientifically advanced treatments when it comes to your heart.

Signs to see the best Cardiologist in Faridabad
Dr Sanjay KumarHeart Health

10 Signs you need to see a Cardiologist

Every day, your heart beats more than 100,000 times. This is why it’s important to take preventive care of it. Globally, heart disease is the leading cause of death. Knowing when to see the best cardiologist in Faridabad can be tricky for people without heart problems. Here are ten reasons to consult a cardiologist.

1.When you have chest pain.

A heart problem is often accompanied by chest pain. There are many causes of chest pain that are not related to the heart, but chest pressure that occurs or worsens with activity is particularly concerning since it may indicate that the heart is not receiving enough blood. The cause and appropriate treatment plan can be determined by a cardiologist. Pain in the chest may also be a sign of a heart attack, which is a life-threatening emergency. Get medical attention immediately if you think you’re having a heart attack. Men and women experience different symptoms of heart attacks.

2. When Your blood pressure is too high.

Blood pressure is the force exerted by the blood against the walls of your arteries. Having chronically elevated blood pressure makes the heart work harder, increasing the risk of heart attacks and strokes.

3. Your breath feels short or you feel dizzy.

Heart conditions can be diagnosed by a cardiologist. An abnormal heart rhythm or coronary artery disease may cause these symptoms.

4. You have diabetes.

Diabetes and cardiovascular disease are closely related. Poor blood sugar control impairs the function of your blood vessels and puts you at greater risk for coronary artery disease. With the help of your primary care physician, you can identify treatment or prevention strategies that can lower your risk. In any severe carses related to heart problems, consult the best cardiologist in Faridabad – Dr. Sanjay Kumar.

5. You used to smoke.

Besides contributing to heart disease and high blood pressure, smoking raises the risk of cancer and high blood pressure. We offer tips to help you quit.

6. Your cholesterol is high.

The fatty substance cholesterol can be found in a variety of foods, and your liver also produces it. High cholesterol can damage your blood vessels. By eating a healthy diet, you can reduce your cholesterol. Medications that treat cholesterol can also reduce your risk of heart attacks. Consult your cardiologist about heart-healthy foods and monitor your cholesterol levels to reduce your risk of heart disease.

7. You suffer from chronic kidney disease.

Your risk of heart disease increases if your kidneys don’t function properly. Hypertension and arterial disease are often associated with kidney disease. Your cardiologist can help you reduce your risk for heart disease by explaining how your condition affects your heart.

8. Your family has a history of heart disease.

Genes can play a role in certain types of heart disease. The cardiologist may recommend testing or suggest preventive strategies if you have a relative who had early-onset heart disease (under 55 in men, and under 65 in women).

9. You have peripheral artery disease.

Blood vessels that carry oxygen-rich blood from the heart to other parts of the body are called arteries. You may also have coronary artery disease if you also have known problems with the leg arteries or the large blood vessels leading to the brain (carotid arteries). If further testing is necessary, a cardiologist can also discuss treatment options.

10. You have been inactive and would like to start exercising.

Exercise has many health benefits and is essential for the prevention and treatment of heart disease. Exercise, however, is not recommended in certain heart conditions. You should consult your doctor before starting a new exercise regimen if you’ve been inactive, or if you have any of the risk factors listed above.

You shouldn’t ignore these risk factors and symptoms. If you experience any of these symptoms or risk factors, you might want to consult a cardiologist. Dr. Sanjay Kumar is the best cardiologist in Faridabad who gives state-of-the-art patient care with excellence. In addition to his extensive experience in cardiology, he is known for his compassionate nature towards patients and colleagues. Visit him today.

Best Cardiologist in Faridabad - Dr Sanjay Kumar
Dr Sanjay KumarHeart Health

Reasons why you should see a Cardiologist

Do you know that 17.9 million people die each year as a result of cardiovascular diseases? Due to the rising mortality rate caused by cardiovascular diseases (CVDs) globally, it is crucial that you maintain good heart health. In spite of its size similar to a fist, the organ works much harder than any other organ in the body. The heart beats non-stop, approximately 115,000 times every day. Can you imagine the strain it puts on your heart when you work out without any rest? Your heart cannot stop working even for a second. Because of this, making sure your heart is healthy is of utmost importance. Failing to do so could result in your heart’s health deteriorating. A heart attack can
occur as a result, says Dr. Sanjay Kumar, the best Cardiologist in Faridabad.

A visit to a general doctor is a good choice if you are feeling restless or uncomfortable. The general doctor can then refer you to a heart specialist (or a cardiologist).

Whenever your heart sends you a distress signal, you should never ignore them. However, you also  need to know the signs to take proper preventative measures. Take a look at the numerous reasons for booking a consultation with a cardiologist.

Family history

Genetic factors can contribute to heart disease. You need to do some research if you want to be certain. Draw up a family tree by gathering information from family members, even distant ones. If you have noticed any patterns in your blood pressure or cholesterol level, it is time to schedule an appointment.

Chest pain

Heart issues are often caused by chest pain. However, there are several other reasons why you might experience pain, such as indigestion. Additionally, chest pains indicate an impending heart attack. Ignoring them can lead to death. If you feel chest pain, do not ignore it!

Related symptoms

Besides chest pain, there are many other symptoms to be aware of. Experiencing extreme fatigue or difficulty breathing is a cause for concern. It might not be serious or even heart-related. What if it is? Do you want to take the risk? It is important to watch out for symptoms such as dizziness, fainting, feeling heavy in the heart, intense indigestion, etc.

High cholesterol level

The most frightening aspect of the increase in cholesterol levels is the lack of any visible symptoms. It is crucial, therefore, that you maintain a standard of care and conduct regular doctor visits. It is important to remember that high cholesterol is a major risk factor for heart disease. The best way to prevent the levels from rising is to eat a healthy balanced diet.

Smoking habit

Smoking is a dangerous habit that can result in serious heart conditions. It can ultimately lead to cancer and an increase in blood pressure. You have to make an effort to get rid of this. An appointment with a cardiologist may be advisable if you have a history of smoking.

High blood pressure

High blood pressure is another major sign of heart issues. It is vital to keep it under check. You must conduct monthly check-ups at least. Also, high blood pressure is a symptom of a stroke. If you have always had a high BP, make sure that you seek that consultation immediately!

Diabetes

Diabetes and heart disease are closely linked. This is because high or low blood sugar levels have a detrimental effect on the blood vessels. The blood vessels functionality is also affected by blood sugar levels. This further increases the risk of cardiovascular disease. For more information on preventive strategies, you should consult Dr. Sanjay Kumar – the best cardiologist in Faridabad.

Kidney diseases

Kidney diseases can lead to heart problems. You are more likely to develop arterial diseases if you have an existing kidney problem.

Unexpected exercise

The benefits of exercise are numerous, but it can affect the heart. Incorporating a high-intensity workout while you have the risk factors can be harmful. Be sure to seek the advice of a healthcare expert before making any drastic decisions.

Preeclampsia

This can affect only women, especially pregnant women. Preeclampsia is a condition in which blood pressure increases during pregnancy. It increases the risk of cardiovascular ailments and hypertension. It is best to visit the cardiologist if you were diagnosed with preeclampsia.

Peripheral arterial disease.

It is the arteries that carry blood from the heart to the rest of the body. If you are diagnosed with arterial disease, then thats cause for concern. Because, in most cases, there is a high risk of developing heart diseases. Consulting a cardiologist is a wise decision.

Congenital heart disease (CHD)

Regular check-ups are necessary if you have congenital heart disease (CHD). There’s a common misconception that once CHD is treated, no aftercare is needed. This is simply not true. Follow the various rules and make sure to visit a cardiologist on a regular basis.

Conclusion

We all need to understand how important the heart is. Similarly, failing to ensure its health can have grave consequences for you. In fact, it could be life-threatening in no time. Apart from the reasons listed above, there are many other risk factors that alert you to see a cardiologist. However, most of them can be avoided by making simple lifestyle changes. Changing your lifestyle can keep you healthy for many years to come!

Being the best cardiologist in Faridabad, Dr. Sanjay Kumar works tirelessly towards his profession giving state of art patient care with excellence. He is known for his excellent and wide experience in the field of cardiology and with a compassionate nature with patients and colleagues. Book an appointment with best cardiologist in Faridabad.

Doctors for Pacemaker in Faridabad - Dr Sanjay Kumar
Dr Sanjay KumarHeart Health

Pacemaker Doctors in Faridabad answers all your Pacemaker Questions

A pacemaker is an electronic device that corrects a slow heartbeat. If you’ve been recommended one, chances are you are thinking about billions of questions such as how life will be after the procedure, where the implant is placed, etc. In this post, Dr. Sanjay Kumar who is also one of the best doctors for Packemaker in Faridabad has answered some of the most critical questions. This information is useful for people with heart problems. If you are still unsure, you should talk to your primary doctor.

Lets get started:

1. Where is a pacemaker implanted?

In the past, pacemakers were the size of a matchbox, but new designs have made them much smaller and sleeker. Pacemakers are attached to the heart via leads (or wires). A doctor implants the pacemaker under your skin below your collar bone using a small incision. Meanwhile, the wires are inserted into a blood vessel near your collarbone and connected to the pacemaker. Once your doctor has closed the incision, the procedure is complete. Thanks to the local anesthesia, Dr. Sanjay Kumar, the best pacemaker doctor in Faridabad, says you won’t feel anything during the procedure. This will help you relax.

2. Can I travel after my procedure?

According to the best pacemaker doctor in India, you can travel one week after the procedure unless it has been specifically forbidden. Therefore, you must have a pacemaker id with your doctor’s contact information and pacemaker details.

It is best to inform the airport security personnel of your condition and that you have a pacemaker. Make sure to take your medications while away.

3. What precautions should I take after the pacemaker is implanted?

Most electrical and electronic appliances will not be affected by pacemakers. However, manufacturers advise caution when dealing with pacemakers. One of the precautions is not to place your cell phone within 6 inches of your pacemaker.
Additionally, the best cardiologist in India recommends not keeping your device in your breast pocket. Other devices that create a magnetic field or are battery operated must be kept at least six inches away from the magnetic field.

The movement of the arm on the side where the pacemaker is implanted is restricted for 7 days
after the implant. Stabilizing the pacemaker leads in the heart is a precaution.

4. Does my pacemaker work properly?

It does’nt seem to be working. After you have been discharged from the hospital, ask your doctor about your minimal heart rate. Check your pulse if you have doubt about the pacemaker. Furthermore, if you feel dizzy or lightheaded, it could mean there is something wrong. In such a situation, you should speak with your doctor right away. The best pacemaker doctor in India says most modern pacemakers can be checked remotely, and in-person check-ups are only required occasionally.

The latest pacemakers are equipped with Bluetooth technology that syncs to smartphones, so remote monitoring is possible.

5. Can I expect any immediate complications after pacemaker implantation?

Pacemakers do not have many complications and side effects. Contact your doctor as soon as possible if you observe any of the following symptoms:

• Excessive fatigue or shortness of breath
• The location where the incision was made shows signs of infection (oozing, discharge)
• Swelling or redness around the incision
• Fever
• An abnormal heartbeat

6. When should I consult a doctor about my pacemaker?

It is necessary to have your pacemaker checked every six months by a doctor. This is called programming your pacemaker, where the doctor checks the pacemaker is working as it should.
Here’s the wrap on the questions answered by the best doctors for Packemaker in Faridabad – Dr. Sanjay Kumar.

Dr Sanjay KumarHeart Disease

How to deal with Hereditary Heart Disease?

There is no doubt that heart disease is serious. It is commonly caused by a person’s lack of prudence when it comes to staying fit and moderately eating. Do people always do this? Certainly not. Generic or hereditary heart diseases, such as hypertrophic cardiomyopathy, long QT syndrome, very high cholesterol levels in the family, and many others, provide good reasons not to take heart medications. Lets deep dive into the article by best heart doctor in Faridabad to know how to deal with Hereditary Heart Disease.

Hereditary heart disease is due to genetics, and a person cannot be blamed for it since the cause is genetic. The best way to determine whether there is a risk of this sort of disease is to examine the family history.

    1. Keep a record: An individual can learn if there is a risk of hereditary heart disease by finding out if a condition known as arrhythmia runs in the family. Heart arrhythmia is a potentially life-threatening condition in which the heart beats irregularly. In addition, be on the lookout for family members who experienced heart failure at a young age, especially before they reached the age of 50.
    2. Watch out for signs: The signs of hereditary heart disease are not always related to the heart. A person who has fainted or has experienced seizures that cannot be effectively treated by using the normal medicines, which would normally be used in these circumstances, could have hereditary heart disease.
    3. Get tested: A genetic test is crucial to determining whether a person has a hereditary heart disease risk. In this way, gene analysis can be used to determine which hereditary heart diseases a person has, along with the rest of their family. A variety of tests are available for conditions such as HCM, ARVD, and Marfan syndrome.

Additionally, genetic counseling is also considered important. It is to keep one from having sudden heart attacks and to prevent passing on the genes associated with heart disease to one’s children. The importance of this is underrated when it comes to treating hereditary heart disease. You can consult with Dr. Sanjay Kumar – best heart doctor in Faridabad if you wish to discuss any specific problem.

Best Cardiologist in Faridabad - Dr Sanjay Kumar
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What is the difference between a Heart Attack and a Cardiac Arrest?

Sridevi’s sudden and unexpected death left the entire nation shocked, and many questions were left unanswered. Nevertheless, there are multiple reasons that could account for her death, including cardiac arrest, heart attack, and accidental drowning. Most people use the words cardiac arrest and heart attack interchangeably, but there is a big difference between the two. Here are the differences explained by Dr. Sanjay Kumar, the best Cardiologist in Faridabad between cardiac arrest and heart attack:


Cardiac arrests are far more dangerous since they occur without warning or prior indication of any problem. Here, the heart just stops beating, and immediate first-aid can make all the difference between life and death. During a cardiac arrest, an electric shock is the best method for reviving the patient.

A heart attack occurs when there is a blockage in an artery that prevents oxygen-rich blood from reaching the heart. Unlike a cardiac arrest, the signs of a heart attack start slowly and persist for a long period of time.

Heart attacks are one of the most common causes of cardiac arrest, but not always. Cardiac arrests most commonly occur when the heart receives more than 300 impulses per minute or when electrical impulses are absent. Electric shock is life-saving in the first instance and certain medications or a temporary pacemaker are effective in the second case.

Symptoms of cardiac arrest include:


The symptoms of cardiac arrest are immediate and severe.

  • Fainting or collapse are common symptoms.
  • Loss of consciousness
  • No pulse, No breathing

Signs of a heart attack:

  • Chest pain and discomfort
  • A feeling of shortness of breath
  • Nausea and vomiting
  • Excessive sweating
  • Jaw pain and headache

How to prevent cardiac arrest:


A fatal condition like this has the disadvantage that you cannot predict your chances of getting one and the next most sensible thing is to lower your chances.

This can be done by:

  • Eating a balanced and nutritious diet
  • Limiting alcohol consumption
  • Quitting smoking
  • Being physically active

What can you do to prevent a heart attack?

  • Stay fit and exercise regularly
  • Manage your cholesterol levels
  • Limit your alcohol consumption
  • Manage your weight if you are obese
  • Eat a heart-healthy diet

Having clarified the difference between the two, it is recommended that everyone get themselves screened for potential heart problems on a regular basis.

Consult Dr. Sanjay Kumar, the best Cardiologist in Faridabad if you have a concern or question & get answers to your questions!

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