Dr Sanjay Kumar, Author at Dr Sanjay Kumar

June 21, 2021July 20, 2021Dr Sanjay KumarHeart Disease

Best Cardiovascular Doctor explaining the difference between Heart Failure and Heart Attack

It is a known fact that cardiovascular diseases such as heart attack, coronary heart disease, etc., can cause serious health risks. When it comes to heart failure and heart attack, both medical conditions are related but are not the same. Oftentimes, people get confused with these two terms and use them incorrectly. While the causes and effects of both conditions are the same, they are distinct health issues. Let us understand how heart failure and heart attack differ from one another with the best Cardiovascular Doctor explaining the difference between Heart Failure and Heart Attack.

What is the Difference Between Heart Failure and heart attack?

Heart failure, also known as congestive heart failure, is a chronic medical condition. This means that this issue develops slowly over a long period. Heart failure is said to occur when the heart muscle fails to pump enough blood to meet the demands of the body. Narrowed coronary arteries with high blood pressure make the heart weak, blocked or stiff due to which there is improper pumping of blood.

A heart attack occurs due to the blockage of arteries by fatty deposits known as plaques. Formation of blood clot due to the rupture of plaques further blocks the arteries. This may often lead to a heart attack. It is also known as myocardial infarction that occurs suddenly. In some cases, parts of the heart muscles die due to lack of blood supply. This health condition can be fatal if immediate medical attention is not available for the patient.

What are the causes of Heart Failure and Heart Attack?

Heart failure occurs when the heart muscle is weak or stiff. Listed below are the causes of heart failure:

Coronary artery disease
History of heart attack (myocardial infarction)
High Blood pressure
Abnormal heart valves
Heart muscle disease
Congenital heart disease
Lung disease
Diabetes
Obesity
Other factors

Anemia, low red blood cell count causes cardiac stress as the heart has to work harder to carry oxygen to the body by rapidly moving a smaller number of cells.
Hyperthyroidism, an overactive thyroid gland causes the body to work at a faster pace, hence the heart has to work faster, gradually leading to a weak heart.
Abnormal heart rhythm means irregular heartbeats. As this occurs, the heart is unable to pump the required quantity of blood in the body.

What are the treatments for heart failure and heart attack?

Treatment for heart failure is lifelong but with the right approach the symptoms can improve and the heart muscle can be strengthened. Treatment options for heart failure are:

Medication to lower blood pressure, normalize the heartbeat, reduce edema, manage breathing problems, etc.
Surgery can be suggested based on your condition:

Coronary artery bypass surgery.
Heart valve repair or replacement.
Implantable cardioverter-defibrillators (ICDs)
Cardiac Resynchronization Therapy (CRT), or Biventricular pacing
Heart Transplant

As per Dr. Sanjay Kumar– best Cardiovascular doctor, a heart attack needs immediate medical attention as each minute counts because restoring blood flow is important to prevent heart damage. Treatment options for heart attack are:

Medication is given to prevent further blood clots and to restore blood flow.
Medication to lower and control cholesterol, blood pressure, and anxiety.
Surgical procedure might be recommended based on your condition:

Coronary angioplasty and stenting: It is also known as percutaneous coronary intervention (PCI) in which the blockage is removed and the blood flow is restored. Along with this, a stent is placed to keep the vessel intact.
Coronary artery bypass surgery: Bypass surgery can be recommended after a few days of the heart attack or an emergency bypass surgery can be planned at the time of heart attack. This is to ensure that the blood flow is restored.

Both heart failure and heart attack are serious forms of heart conditions and both need to be treated by experienced specialists and surgeons. Dr. Sanjay Kumar is one such best Cardiovascular Doctor. The causes of heart failure and heart attack are similar but the consequences can vary from one patient to another. Heart failure happens gradually over some time while a heart attack is sudden and unexpected.

June 4, 2021July 20, 2021Dr Sanjay KumarHeart Health

Best cardiologist in India says depression increases your risk for heart disease

It’s not uncommon to be depressed. At least one in ten adults have depression. In fact, most people will struggle with depression at some point in their life. But, can long-term depression have a greater impact on your physical health than you realize? According to Dr. Sanjay Kumar, best Cardiologist in India, There’s increasing data that people who suffer from depression are at higher risk of heart disease.

There are many things one can do to reduce risk of heart disease. For example, exercising can have a positive effect on your heart and your mood, even if it’s just a walk for 30 minutes. Smoking is one of the habits that can have the greatest effect on your heart and vascular system. Some of these habits can be difficult to develop or break while depressed. If so, a medical professional could help get on the right path.

Heart attack patients are more likely to suffer from depression than those who haven’t had a heart attack. Alternatively, depression can increase your chances of developing heart disease. Here’s why.

Depression is more than just feeling sad or blue. It can be an all-encompassing illness that impacts your lifestyle in a variety of ways.

Depression symptoms can include low mood, changes in sleep patterns, loss of interest in things that you previously enjoyed, negative thoughts about yourself such as feeling worthless or like you are a bad person, poor energy, difficulty concentrating, and a change in your appetite. For some, they may have thoughts suicide. These symptoms of depression can cause changes in our daily routines and healthy habits resulting in a direct impact on our general health. When someone is depressed it can be easy to neglect self-care resulting in an unhealthy diet, poor sleep patterns, and decreased physical activity. If these behaviors go on for an extended period of time, weight gain and high blood pressure can occur which both are risk factors for heart disease.

While depression definitely affects your lifestyle and habits, it can also have a direct influence on your body. It’s been linked to low-grade inflammation. This inflammation can clog your arteries, boost production of stress hormones, and make your blood clot more easily. So, don’t listen when someone tells you that your depression is all in your head. Depression does impact your body in concrete physical ways.

No one wants to experience depression or heart disease. Thankfully, there are things you can do to help avoid both heart disease and depression. Try these ideas:

Seek help for your depression. Talk to your doctor or a qualified therapist. They can help you with appropriate medications, therapy, or other solutions to help you get well.
Reduce your stress. Say “no” to unnecessary commitments. Ask for help. Practice meditation or find similar ways to de-stress on a daily basis.
Stop smoking. It’s a major risk factor for heart disease. When you are depressed, smoking is an easy way to “feel better”, but it isn’t doing your heart any favors. Talk to the best cardiologist in India if you need help quitting.
Get enough sleep. Lack of sleep will only make your depression worse.
Stop (or dramatically reduce) drinking. Not only will drinking contribute to your depression, but it increases your blood pressure. High blood pressure will put you at risk for a heart attack or stroke.
Get moving. If you want to increase the levels of “feel-good” hormones in your body, exercise will help. Being more active will also help improve your heart-health.
Eat foods that will help your body be healthy. Think fruits, vegetables, whole grains, and lean meats. Not only will it help your depression, it’ll also help your body function the best that it can so you can avoid heart disease.

Dr. Sanjay, best cardiologist in India says it’s easy to become depressed after you’ve had a heart attack. But even if you’ve never had heart problems, your depression could be putting you at risk for heart disease. Taking care of yourself can help with both depression and heart disease.

May 21, 2021May 26, 2021Dr Sanjay KumarHeart Health

Best Heart doctor in Faridabad explains Selenium and Chronic Heart Diseases

Did you know Selenium is vital for good health? It is an essential trace element in humans. Selenium deficiency is rare in healthy peoples but can be seen in conditions with impaired intestinal function. Heart disease, lack of selenium can cause a risk of weak immunity, know how to overcome it with Dr. Sanjay Kumar, the best heart doctor in Faridabad.

Selenium Deficiency: People who have enough of these nutrients in their bodies have a lower risk of viral and bacterial infections. Those who have entered puberty should consume 55 micrograms of selenium throughout the day.

Selenium Rich Foods: Selenium is one of the important elements required by the body. Health experts believe that selenium is a nutrient that boosts metabolism by keeping people at risk of obesity. The responsibility of this nutrient is also important in keeping the body healthy. whether it is to strengthen metabolism or improve thyroid function, selenium improves physical functioning. Not only this, but it is also helpful in regulating the level of iodine in the body. In this case, let us know in detail about this nutrient.

Selenium for Healthy Body: It is helpful in recycling Vitamin C, which helps in the manufacture and repair of cells. Also, selenium acts as an antioxidant on the body. As a result of this effect, the body is protected from oxidative damage. It is mentioned in many research that due to lack of selenium people can vulnerable to heart disease.

Not only this, but it also affects the immunity of people. People whose body is found in plenty of these nutrients are less likely to have viral and bacterial infections.

How much food is necessary during the day: As per the Cardiologist in Faridabad, Dr.Sanjay Kumar, people who have entered puberty should consume 55 micrograms of selenium throughout the day. At the same time, children can add about 30 to 40 grams of selenium to the diet daily. In addition, young children should be fed about 20 micrograms of foods rich in this nutrient.

Include in the diet. These Foods: Selenium is found in plenty of seafood, so people can eat seafood like tuna fish, oysters, clams, shrimp, salmon, crab, etc. In addition, sunflower seeds are considered to be an excellent source of selenium. One-quarter cup of sunflower seeds contains 19 micrograms of selenium. At the same time, an egg is also considered to be the best source of selenium. According to expert Cardiologist, Dr. Sanjay Kumar a boiled egg contains about 20 micrograms of selenium. Selenium is also found in abundance in cheese, spinach, milk, curd, banana, mushrooms, oats, and lentils.

Now you know Selenium deficiency is associated with congestive heart failure. It can be detected using a blood test. It is virtually impossible to ingest too much selenium through the diet. Selenium is a micronutrient like iron or iodine. Consult now to know more about this.

May 13, 2021May 26, 2021Dr Sanjay KumarHeart Disease

How to prevent heart disease with Cardiologist near me

What are the steps you can do to prevent heart disease? Preventing heart disease is simple according to Dr. Sanjay Kumar, a cardiologist near me. Get his top ways to prevent heart disease. Read on!

Well, the number one thing is absolutely quit smoking. Anything more than zero puffs is considered smoking and so you want to refrain from smoking on a regular basis or even socially or even using it as a de-stressor. Now we also say along those lines of no smoking all of those alternative tobacco products are also considered to be toxic to your heart health So, none of those are considered to be safe in the long run for your heart including nicotine patches including smokeless cigarettes. The other things that you need to do from a heart-healthy standpoint are to make sure you exercise.

We recommend about a hundred and fifty minutes of moderate-intensity aerobic exercise per week. So that’s about thirty minutes, five days a week that you need to do. If you can’t devote 30 minutes at a time even ten-minute increments are important to prevent heart disease. So can you go for more than 150 minutes absolutely that would be great.

The other things that you can do for heart health are your diet making sure you’re eating a diet that’s well balanced reducing the sodium in your diet is key especially if you have high blood pressure or heart failure and then in terms of alcohol there are some guidelines that say for heart disease prevention. No more than one alcoholic beverage for a female and no more than two alcoholic beverages for a male per day and that’s per day that does not mean you bank it for the weekend and collect all of the days. It’s just per day.

It’s important to make sure that you’re maintaining a healthy weight and a healthy waist circumference and so that’s where the diet and the exercise will really help and finally, the other things to take care of them preventing heart disease is meeting with your physician to talk about your heart health risks, your family history, what your blood tests mean and what are those other steps you could do sometimes it may mean medications other times it may just mean lifestyle changes.

Dr. Sanjay Kumar is the best Cardiologist in Faridabad. Book an online appointment now. He is not only the best cardiologist near me but one of the top leading providers of world-class cardiology and super specialty healthcare services

May 6, 2021May 10, 2021Dr Sanjay KumarHeart Disease

What happens during a heart attack? Explained by a veteran Cardiology Specialist

There are many peoples around the world die from heart attacks every year. And cardiovascular disease, that causes heart attacks and other problems such as strokes, is the world’s leading killer. So what causes a heart attack? Dr Sanjay Kumar, Cardiology Specialist in Faridabad examines the leading causes and treatments of this deadly disease. Read on!

Like all muscles, the heart needs oxygen, and your heart can’t get enough oxygen during a heart attack. Plaque (fatty deposits) builds up inside your coronary arteries. These vessels supply oxygenated blood to the heart. These plaques as we age cause the arteries to harden and narrow, restricting the blood flow and can turn into blockages. Blood flow is cut off to the cardiac muscle and the oxygen avid cells start to die in some minutes. This is a myocardial infarction, or heart attack. Things can get worse in the absence of treatment. Heart attack can cause sudden death also in the worst case scenario.

How to know that someone is having a heart attack?

The common symptom is chest pain. It can spread out to the left arm, jaw, back, abdomen, nausea or shortness of breath. In many people, specifically those with diabetes, which affects the nerves that carry pain, a heart attack may be silent.

Visit the aricle by Dr. Sanjay Kumar, the most experienced cardiologist in Faridabad explaining about the signs of an Unhealthy Heart you need to know!

Heart Attack Warning Signs Explained By Cardiologist in Faridabad

If you think that someone your known ones might be having a heart attack, the most important thing is to react quickly. Call the emergency medical services. Taking aspirin, which thins the blood, and nitro-glycerine, which opens up the artery. This can help keep the heart attack from getting worse. Doctors diagnose a heart attack and generally use an electrocardiogram to measure the heart’s electrical activity and a blood test to assess heart muscle damage. Cardiologists then can reopen the blocked artery by expanding it with a balloon in a procedure called an angioplasty. Some extensive blockages might require coronary artery bypass surgery which re-establish flow to the cardiac muscle, refurbishing heart function.

Heart attack treatment is advancing, but prevention is vivacious. Genetics and lifestyle factors both affect your risk. So you need to change your lifestyle. Exercise, a healthy diet (Lots of fiber from vegetables, chicken and fish instead of red meat, whole grains and nuts like walnuts and almonds etc.), and weight loss all lower the risk of heart attacks. Enjoy amply of sleep and lots of laughter all go a long way in making sure your body’s most important muscle keeps on beating.

Dr. Sanjay Kumar, Cardiology Specialist in Faridabad, or heart doctor, helps prevent heart disease through screenings and check-ups. He treat symptoms of heart conditions or heart diseases. Book an appointment now!

April 15, 2021May 26, 2021Dr Sanjay KumarHeart Health

Heart Attack Warning Signs Explained By Cardiologist in Faridabad

Did you know that crushing chest pain is often a sign of a heart attack? If something went wrong with your heart, would you be able to know it? Not all heart problems come with clear warning signs. Hence, in today’s article Dr. Sanjay Kumar, the most experienced cardiologist in Faridabad explaining about the signs of an Unhealthy Heart you need to know. Read on!

He has been treating heart patients for the last 20 years.

What are the signs of a heart attack that you shouldn’t ignore?

A heart attack is an emergency. Keep a check on these common symptoms mentioned below by Dr. Sanjay Kumar so you can help yourself or others.

Chest pain, chest pressure, squeezing, discomfort, or the feeling of “an elephant on your chest.
Arm pain. This includes your shoulder, arm, usually on the left side; it could be localized to one spot.
Stomach problems such as stomach pain, indigestion, heartburn, nausea, acid, or reflux especially in the case of silent heart attacks.
Light-headedness.
Sudden excessive sweating without warning is a symptom.
Shortness of breath.
Your heart struggling to keep you alive can make you tired very fast.

What one should do if one is having a heart attack?

If you suspicious about yourself or someone around you is having a heart attack, you need to act quickly. First and most importantly, call any best cardiologists near me. Do not attempt to drive yourself. Until you will reach to the doctor or heart specialist and an ambulance is on the way, take these steps if you’re having a heart attack:

Chewing an aspirin will help in thinning the blood and start to break up the blood clot causing issues.

Unlock the door, If you’re alone and you pass out so that the paramedics (a person trained to give emergency medical care to people) will be able to reach you easily.

Stop what you’re doing and try to relax. You need to immediately remove any extra stress on your heart, so sit or lie down. If hitting on your chest helps you feel better, do it, but Dr. Sanjay Kumar, cardiologist in Faridabad summarizes that it doesn’t really make any difference in the course of a heart attack.

It is widely known that a proper diet and regular exercise can contribute to a healthy heart.

One should immediately consult a cardiologist. Dr. Sanjay Kumar is the most experienced cardiologist in Faridabad. He has been treating heart patients for the last 20 years. Currently, Dr. Sanjay is working at Fortis Hospital, Faridabad. He believes in the healthy living of the patients and always encourages his all patient to take proper care of their hearts. Book an appointment now!

Heart Specialist in Faridabad - Dr. Sanjay Kumar

April 8, 2021August 14, 2021Dr Sanjay KumarHeart Disease

Congestive Heart Failure – What can put you at risk?

Our survival is only reliant on the working of the heart. It is this that makes the prospect of a heart failure so fatal and so terrifying. Notwithstanding what the heart evokes, a heart failure is not indicative of a defunct heart; but only a situation when the heart pumps weaker than what is generally deemed as natural. Consequently, the blood flows at a slower rate to the heart and the body that in turn increases pressure in the heart. The oxygen that is produced by the heart in such situation is insufficient for the body, says Dr. Sanjay Kumar, Heart specialist in Faridabad.

Body responds with its own defense mechanism, as the heart, in an attempt to hold more blood, stretches its chambers. Though this strenuous effort may keep the blood moving, it would gradually and inevitably weary the heart with all the effort. Subsequently, the kidney responds by retaining more salt and fluid in the body. These fluids may accumulate in different parts of the body, mainly in the legs, feet, ankles leading to congestion in the body. This very condition in medical terminology is referred to as congestive heart failure.

Different causes can contribute to the onset of such a fatal condition. Some of them are:

1. Coronary artery disease: In such a condition, the arteries supply insufficient amount of oxygen and blood to the heart. Subsequently, the heart receives scanty amount of nutrients and oxygen.

2. Heart attack: The sudden, unanticipated blockage of the coronary artery and the ensuing stoppage of the flow of the blood lead to a heart attack. The heart muscles are damaged in such a case and prevent the proper functioning.

3. Diseases: However the term may be generic and wide, most of the ailments which people suffer from tend to manifest themselves by posing a potential threat to the functioning of the heart. A high blood pressure, kidney disease, even a thyroid disease can cause congestive heart failure.

Every disorder is headed by certain symptoms, and congestive heart failure is no different. Some of them are

1. Fatigue: This is one of the most perceptible symptoms of congestive heart failure. One of the earliest signs of a coming heart failure is a nagging sense of weariness and lethargy.

2. Swelling: As the condition is characterized by accumulation and build-up of fluids in various part of the body, swelling is an inevitable symptom of this condition and a clear indication of the ailment.

In case you have a concern or query you can always consult an expert Cardiologist and best heart specialist in Faridabad, Dr. Sanjay Kumar & get answers to your questions!

April 4, 2021August 14, 2021Dr Sanjay KumarHeart Health

Healthy heart is the first condition for healthy life

The heart is one of the most important and hardworking organs of the body and proper heart function is very essential to support life. Heart’s main function consist of pumping blood carrying oxygen and nutrients to all organs of the body. And so many vital roles that the heart performs, it naturally becomes important to keep your heart healthy. Heart diseases are common and can affect anyone at any stage in life. These diseases can either affect the heart, blood vessels or both. Though, having certain lifestyle habits can put you at an increased risk of getting heart diseases. Hence, it is advisable, in order to maintain a healthy heart, you must make certain lifestyle changes which are sure to benefit your heart. Here are some healthy lifestyle tips shared by Dr. Sanjay Kumar, best heart surgeon in Faridabad to prevent heart problems or heart diseases–

Keep a check on your blood cholesterol level
Manage your blood pressure
Manage your diabetes
Get enough sleep
Making exercise a part of your routine works wonders for a healthy heart.
Maintain a healthy weight and BMI
Include heart-friendly superfoods in your diet such as Fatty Fish, Berries, Dark Chocolate, Oatmeal, Green Leafy Vegetables etc.
Include the right fats in your diet

Dr. Sanjay Kumar shared many important tips for Healthy Heart above. He explained that how Exercise, Diet and Life balance are important to avoid Heart Diseases.

If you have any further queries or concerns about heart health and diseases, feel free to consult with Dr. Sanjay Kumar, best Cardiologist in Faridabad via visiting his official website https://drsanjaykumar.co.in/

March 28, 2021August 14, 2021Dr Sanjay KumarHeart Health

How Are Stress and Heart Disease Related?

Heart disease is the No. 1 cause of death globally. The numbers are staggering, but a new study warns worrying about it is not the answer. The 3 major risk factors for heart disease are high blood cholesterol, high blood pressure, and smoking. Preventing high blood cholesterol begins with understanding your risk. Get yourself and your family regularly screened for these crucial numbers. If you are suffering from a heart condition or you think you are at risk of developing one, it is essential that you find a heart doctor who is right for you. Dr. Sanjay Is an expert cardiologist and Faridabad Heart Surgeon.

There have been studies that draw a link between stress levels and increased rates of heart attacks over the last 15 years or so,” says Dr. Sanjay Kumar, a cardiologist at Fortis Escorts Hospital, Faridabad.

A part of the brain that deals with emotions, signals to the bone marrow to produce extra white blood cells. That can cause arteries causing to become inflamed. And that can cause a heart attack, stroke or angina.

Doctor warn at-risk patients to take steps early on to manage stress. Dr. Sanjay Kumar said he talks to his patients about stress. And he encourages them to try things like yoga, meditation or even acupuncture. There’s no specific data suggesting that those things will reduce risk of heart attack or stroke, but there does seem to be some evidence that they reduce stress. If you connect the dots, there is some hope.

Stress affects different people in different ways. Some people turn to things like food, alcohol or tobacco to relieve stress. Other people choose to watch television or other laid back activities, missing out on physical activity to release the adrenaline in their bodies.

Instead of relieving stress through potentially harmful activities, try these methods to help your body and mind relax and give your heart a healthy boost.

Exercise – Studies show that exercising helps improve moods.

Talking about it – Open up to friends or loved ones.

Crying – Don’t be afraid to cry. It’s your body’s way of getting rid of cortisol, a hormone that causes stress.

Disconnect – A lot of the stress comes from the world around us.

If you know someone at risk of heart disease, talk to a doctor about a heart health screening and examination. Heart exams involve simple check-ups like checking your blood pressure, checking your heart rate and a regular physical exam.

Consult our expert cardiologist – Dr. Sanjay Kumar to know more about preventative heart care and about cardiac health check-up. Please find the below link for more details: https://drsanjaykumar.co.in/

March 24, 2021August 14, 2021Dr Sanjay KumarHeart Disease

Know how to find and choose the right Cardiologist

Instead of relying on Google to find you the best doctor in your area, try talking with your friends and family first. Dr. Sanjay Kumar, a best cardiologist in Faridabad is recommended.

“Hospitals are usually great at giving referrals,” he says. “Your primary care physician can also be an excellent source.”

At your first appointment with your new physician, pay attention to their bedside manner. Dr. Sanjay Kumar says a good cardiologist will ask probing questions and try to sift out the most important details of your medical history. They will also address prevention. Throughout your conversation, take notes if you feel rushed.

“A good doctor will spend time with a patient to answer all of their questions and concerns,” Dr. Sanjay Kumar says.

Important: don’t worry about changing doctors. If you feel like your doctor isn’t the right fit for you, change him/her without hesitation. From the doctor’s perspective, Dr. Sanjay Kumar, best cardiologist doctor near me says the change usually ends up being the right thing for the patient and the physician.

How to develop a positive relationship with your heart doctor?

Those of us who suffer from heart disease know the value of establishing a positive relationship and trust with your cardiologist. Receiving a heart disease diagnosis can be unpleasant and scary; but when you have a trusting, positive relationship with your cardiologist, the experience can feel a bit easier to handle.

If you have any further queries or concerns about heart health and diseases, feel free to consult with the best Cardiologist Doctor Near Me, Dr. Sanjay Kumar via visiting his official website https://drsanjaykumar.co.in/

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